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Side Dish

Ambasha (Ethiopian Flatbread)

Ambasha is a traditional Ethiopian celebration bread, typically baked in a round shape with an intricate pattern on top. This vegan version uses common pantry ingredients to create a soft, slightly sweet, and aromatic flatbread perfect for scooping up stews or as a side.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
2 sa. 25 dk.
Porsiyon
6
Zorluk
Orta
Porsiyon başına
330 kcal
VeganVejetaryen

Alerjen bilgisi: gluten ve susam içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ambasha (Ethiopian Flatbread)

Ön hazırlık

Malzemeler

  • 3,5 su bardağıall-purpose flour
  • 1 yemek kaşığıactive dry yeast
  • 2 yemek kaşığıgranulated sugar
  • 1 çay kaşığısalt
  • 1,5 su bardağıwarm water, 105-115°F (40-46°C)
  • 2 yemek kaşığıvegetable oil
  • 1 çay kaşığınigella seeds
  • 0,5 çay kaşığıground fenugreek
  • 0,5 çay kaşığıground cardamom

Ekipman

baking pan · large bowl · wire rack · kitchen towel

Hazırlanışı

Adım adım

  1. 1

    In a large bowl, dissolve the yeast and sugar in the warm water. Let it sit for 5-10 minutes until foamy.

    Yaklaşık 10 dk.

    Aşçının notu: Ensure your water is not too hot, as it can kill the yeast.

  2. 2

    Add the salt, vegetable oil, nigella seeds, ground fenugreek, and ground cardamom to the yeast mixture and stir to combine.

    Yaklaşık 1 dk.

  3. 3

    Gradually add the flour, one cup at a time, mixing until a soft, shaggy dough forms.

    Yaklaşık 3 dk.

  4. 4

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.

    Yaklaşık 10 dk.

    Aşçının notu: If the dough is too sticky, add a little more flour, one tablespoon at a time.

  5. 5

    Lightly grease the large bowl, place the dough back in, and turn it once to coat. Cover the bowl with a clean kitchen towel or plastic wrap.

    Yaklaşık 1 dk.

  6. 6

    Let the dough rise in a warm place for 60-90 minutes, or until it has doubled in size.

    Yaklaşık 1 sa. 30 dk.

    Aşçının notu: A warm oven (turned off) with the light on can be a good spot for rising.

  7. 7

    Preheat your oven to 375°F (190°C) and lightly grease a round baking pan or line a baking sheet with parchment paper.

    Yaklaşık 10 dk.

  8. 8

    Gently punch down the risen dough and shape it into a round loaf, about 1-inch thick, fitting it into your prepared pan or onto the baking sheet.

    Yaklaşık 2 dk.

  9. 9

    Using a knife or the back of a spoon, create decorative patterns on the surface of the bread, such as spokes radiating from the center or a crosshatch design.

    Yaklaşık 3 dk.

    Aşçının notu: Traditional Ambasha often has an intricate starburst or wheel pattern.

  10. 10

    Bake for 25-30 minutes, or until the Ambasha is golden brown and sounds hollow when tapped on the bottom.

    Yaklaşık 30 dk.

    Aşçının notu: If the top browns too quickly, you can loosely tent it with foil.

  11. 11

    Remove from the oven and let it cool on a wire rack before slicing and serving.

Porsiyon başına

Besin değerleri

72%Puan
Kalori
329,8kcal
Protein
8,2g
Karbonhidrat
59,7g
Yağ
6g
Lif
2,8g
Şeker
5,2g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Ambasha in an airtight container at room temperature.

Yeniden ısıtma

Reheat in a toaster or oven until warmed through.