American Goulash
A hearty and comforting one-pot meal featuring ground beef, pasta, and beans simmered in a savory tomato sauce. This quick and easy goulash is a complete meal perfect for a busy weeknight dinner.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 55 dk.
- Porsiyon
- 4
- Zorluk
- Kolay
- Porsiyon başına
- 639 kcal
Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
- 1 yemek kaşığıvegetable oil
- 1 adetyellow onion, chopped
- 2 dişgarlic, minced
- 450 gground beef
- 1 yemek kaşığıchili powder
- 1 çay kaşığısalt
- 0,5 çay kaşığıblack pepper, freshly ground
- 950 mltomato juice
- 200 gspaghetti, broken in half
- 250 gkidney bean, from a can, rinsed and drained
- 150 gsweet corn, from a can, drained
Ekipman
large pot · spoon · cutting board · knife
Hazırlanışı
Adım adım
- 1
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
Yaklaşık 1 dk.
- 2
Add the chopped onion and cook, stirring occasionally, for about 5 minutes until it has softened.
Yaklaşık 5 dk.
- 3
Stir in the minced garlic and cook for 1 minute more until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to let the garlic burn, as it can become bitter.
- 4
Add the ground beef to the pot. Cook, breaking it apart with a spoon, until it is fully browned.
Yaklaşık 8 dk.
- 5
Carefully drain off any excess fat from the pot.
Yaklaşık 1 dk.
- 6
Return the pot to the heat and stir in the chili powder, salt, and black pepper.
Yaklaşık 1 dk.
- 7
Pour in the tomato juice, then add the broken spaghetti, rinsed kidney beans, and drained sweet corn.
Yaklaşık 2 dk.
Aşçının notu: Breaking the spaghetti helps it fit into the pot and cook more evenly.
- 8
Stir everything together well, making sure the spaghetti is mostly submerged in the liquid.
Yaklaşık 1 dk.
- 9
Bring the mixture to a boil, then immediately reduce the heat to maintain a low simmer.
Yaklaşık 3 dk.
- 10
Cover the pot and let it simmer for 20-25 minutes, stirring every 5-7 minutes to prevent the pasta from sticking to the bottom.
Yaklaşık 25 dk.
Aşçının notu: The goulash is ready when the pasta is tender and has absorbed most of the liquid.
- 11
Remove the pot from the heat and let it rest, covered, for 5 minutes before serving.
Yaklaşık 5 dk.
Aşçının notu: Resting allows the sauce to thicken slightly.
Porsiyon başına
Besin değerleri
- Kalori
- 639,4kcal
- Protein
- 33,9g
- Karbonhidrat
- 65,3g
- Yağ
- 28,1g
- Lif
- 10,1g
- Şeker
- 10,5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftovers in an airtight container in the refrigerator.
Reheat on the stovetop over low heat or in the microwave until warmed through.