Main CourseDinner

Arroz Negro (Black Rice)

Name: Arroz Negro (Black Rice)
Prep time: 20 min
Cook time: 35 min
Total time: 1 h
Yield: 4 porsiyon
Cuisine: spanish
Ingredients: 30 ml olive oil; 1 adet yellow onion finely chopped; 3 diş garlic minced; 1 adet red bell pepper diced; 2 adet tomato grated; 450 g calamari cleaned, bodies cut into rings, tentacles left whole; 1,5 su bardağı short-grain rice such as Bomba or Arborio; 4 su bardağı fish broth warm; 8 g squid ink; 1 çay kaşığı salt; 0,5 çay kaşığı black pepper freshly ground; 2 yemek kaşığı fresh parsley chopped; 4 adet lemon wedge

This classic Spanish dish features rice stained black with squid ink, imparting a rich, briny flavor from the sea. It's often served with a dollop of aioli to complement the savory rice and tender seafood.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 468 kcal

Alerjen bilgisi: balık ve yumuşakçalar içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

30 mlolive oil
1 adetyellow onion, finely chopped
3 dişgarlic, minced
1 adetred bell pepper, diced
2 adettomato, grated
450 gcalamari, cleaned, bodies cut into rings, tentacles left whole
1,5 su bardağıshort-grain rice, such as Bomba or Arborio
4 su bardağıfish broth, warm
8 gsquid ink
1 çay kaşığısalt
0,5 çay kaşığıblack pepper, freshly ground

garnish

2 yemek kaşığıfresh parsley, chopped
4 adetlemon wedge

Ekipman

paella pan · grater · measuring cups · measuring spoons · cutting board · knife

Hazırlanışı

Adım adım

1
Heat the olive oil in a large paella pan or wide, shallow pot over medium heat.
Yaklaşık 1 dk.
2
Add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes.
Yaklaşık 7 dk.
3
Stir in the minced garlic and diced red bell pepper and cook for another 3-5 minutes until the pepper starts to soften.
Yaklaşık 5 dk.
4
Add the grated tomato and cook, stirring occasionally, for about 5 minutes until the liquid has reduced and the tomato thickens.
Yaklaşık 5 dk.
5
Stir in the cleaned calamari and cook for 2 minutes, just until it starts to turn opaque.
Yaklaşık 2 dk.
Aşçının notu: Be careful not to overcook the calamari at this stage, as it can become rubbery.
6
Add the short-grain rice to the pan and stir well to coat all the grains with the sofrito and seafood juices.
Yaklaşık 2 dk.
7
Pour in the warm fish broth and stir in the squid ink, salt, and black pepper. Bring the mixture to a gentle boil.
Yaklaşık 2 dk.
Aşçının notu: Ensure the squid ink is fully dissolved to get an even black color.
8
Reduce the heat to low, cover the pan, and simmer for 18-20 minutes, or until the liquid is absorbed and the rice is tender.
Yaklaşık 20 dk.
Aşçının notu: Avoid stirring the rice too much during this stage to allow a 'socarrat' (crispy bottom layer) to form.
9
Remove the pan from the heat and let it rest, covered, for 5 minutes.
Yaklaşık 5 dk.
10
Garnish with fresh parsley and serve immediately with lemon wedges on the side.
Yaklaşık 1 dk.
Aşçının notu: A dollop of aioli is a traditional accompaniment.

Porsiyon başına

Besin değerleri

75%Puan

Kalori: 467,9kcal
Protein: 26,8g
Karbonhidrat: 71,5g
Yağ: 9,2g
Lif: 3,8g
Şeker: 5,6g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Arroz Negro in an airtight container in the refrigerator.

Yeniden ısıtma

Gently reheat in a pan over low heat with a splash of broth or water, or microwave until warmed through.