Dessert

Asure (Noah's Pudding)

Name: Asure (Noah's Pudding)
Prep time: 1 h
Cook time: 1 h 30 min
Total time: 4 h 30 min
Yield: 8 porsiyon
Cuisine: turkish
Ingredients: 250 g wheat berries soaked overnight; 100 g chickpea soaked overnight, cooked; 100 g white bean soaked overnight, cooked; 50 g rice rinsed; 100 g dried fig chopped; 100 g dried apricot chopped; 50 g golden raisin; 200 g sugar; 2 yemek kaşığı rose water (isteğe bağlı); 1 çay kaşığı orange zest; 2 l water; 1 çay kaşığı cinnamon ground; 0,5 su bardağı pomegranate seed; 50 g walnut chopped; 50 g pistachio chopped (isteğe bağlı)

Asure, also known as Noah's Pudding, is a traditional Turkish dessert made from a variety of grains, legumes, dried fruits, and nuts. It is a hearty and sweet pudding often prepared and shared during special occasions. This vegan version is naturally dairy-free and full of wholesome ingredients.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 4 sa. 30 dk.
Porsiyon: 8
Zorluk: Orta
Porsiyon başına: 402 kcal

VeganVejetaryen

Alerjen bilgisi: gluten, kuruyemişler, sülfitler ve sert kabuklu yemişler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

250 gwheat berries, soaked overnight
100 gchickpea, soaked overnight, cooked
100 gwhite bean, soaked overnight, cooked
50 grice, rinsed
100 gdried fig, chopped
100 gdried apricot, chopped
50 ggolden raisin
200 gsugar
2 yemek kaşığırose water(isteğe bağlı)
1 çay kaşığıorange zest
2 lwater

garnish

1 çay kaşığıcinnamon, ground
0,5 su bardağıpomegranate seed
50 gwalnut, chopped
50 gpistachio, chopped(isteğe bağlı)

Ekipman

large pot · serving bowls

Hazırlanışı

Adım adım

1
Place the wheat berries in a large pot with enough water to cover by several inches.
Aşçının notu: Soaking the wheat berries overnight significantly reduces cooking time.
2
Bring the wheat berries to a boil, then reduce heat and simmer for 15 minutes.
Yaklaşık 15 dk.
3
Turn off the heat, cover the pot, and let the wheat berries rest for at least 1 hour, or preferably overnight.
Yaklaşık 1 sa.
Aşçının notu: This resting period allows the wheat berries to fully absorb water and soften.
4
Drain and rinse the cooked chickpeas and white beans.
Yaklaşık 5 dk.
Aşçının notu: If using canned beans, rinse them thoroughly to remove excess salt.
5
Add the rinsed rice, cooked chickpeas, and white beans to the pot with the wheat berries.
6
Pour in the water and bring the mixture to a boil over medium-high heat.
Yaklaşık 10 dk.
7
Reduce the heat to low, cover, and simmer for 30-40 minutes, stirring occasionally to prevent sticking, until the rice is cooked and the mixture thickens slightly.
Yaklaşık 40 dk.
8
Stir in the chopped dried figs, dried apricots, golden raisins, sugar, and orange zest.
9
Continue to simmer for another 15-20 minutes, stirring frequently, until the fruits are plump and the pudding reaches a thick, creamy consistency.
Yaklaşık 20 dk.
Aşçının notu: The pudding will thicken further as it cools.
10
Remove from heat and stir in the rose water, if using.
11
Ladle the Asure into individual serving bowls.
Yaklaşık 5 dk.
12
Let the pudding cool completely at room temperature, then chill in the refrigerator for at least 2 hours before serving.
Yaklaşık 2 sa.
Aşçının notu: Asure is traditionally served cold.
13
Before serving, garnish with ground cinnamon, pomegranate seeds, chopped walnuts, and chopped pistachios.

Porsiyon başına

Besin değerleri

68%Puan

Kalori: 402,2kcal
Protein: 9,5g
Karbonhidrat: 78,9g
Yağ: 8,1g
Lif: 9,3g
Şeker: 44,2g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Asure in an airtight container in the refrigerator.