Baked Asparagus with Garlic and Parsley
A simple and elegant side dish featuring fresh asparagus roasted until tender-crisp. Seasoned with garlic and fresh parsley, this versatile recipe pairs well with a wide variety of main courses.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 45 dk.
- Porsiyon
- 4
- Zorluk
- Kolay
- Porsiyon başına
- 87 kcal
Ön hazırlık
Malzemeler
- 450 gasparagus, tough ends trimmed
- 2 yemek kaşığıolive oil
- 2 dişgarlic, minced
- 2 yemek kaşığıfresh parsley, finely chopped
- 0,5 çay kaşığısalt
- 0,25 çay kaşığıblack pepper, freshly ground
Ekipman
baking sheet · cutting board · knife · oven · aluminum foil
Hazırlanışı
Adım adım
- 1
Preheat your oven to 180°C (350°F).
Yaklaşık 10 dk.
Aşçının notu: Ensure the oven is fully preheated before putting the asparagus in for even cooking.
- 2
Wash the asparagus spears and snap or cut off the tough, woody bottom ends.
Yaklaşık 5 dk.
Aşçının notu: You can find the natural breaking point by holding a spear at both ends and gently bending it until it snaps.
- 3
Arrange the trimmed asparagus in a single layer on a baking sheet.
Yaklaşık 1 dk.
Aşçının notu: A single layer ensures the asparagus roasts rather than steams, leading to a better texture.
- 4
Drizzle the olive oil over the spears, then sprinkle with the minced garlic, fresh parsley, salt, and black pepper.
Yaklaşık 2 dk.
- 5
Toss the asparagus gently with your hands or tongs to coat everything evenly.
Yaklaşık 2 dk.
- 6
Cover the baking sheet tightly with aluminum foil.
- 7
Place the baking sheet in the oven and bake for 20 minutes.
Yaklaşık 20 dk.
Aşçının notu: Covering the asparagus first steams it slightly, ensuring it becomes tender all the way through.
- 8
Carefully remove the foil and return the baking sheet to the oven.
Yaklaşık 1 dk.
Aşçının notu: Be cautious of hot steam when removing the foil.
- 9
Bake uncovered for another 15 minutes, or until the asparagus is tender-crisp and slightly caramelized.
Yaklaşık 15 dk.
Aşçının notu: Cooking time may vary depending on the thickness of your asparagus spears.
- 10
Serve warm.
Porsiyon başına
Besin değerleri
- Kalori
- 86,7kcal
- Protein
- 2,7g
- Karbonhidrat
- 5,4g
- Yağ
- 6,9g
- Lif
- 2,5g
- Şeker
- 2,2g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftovers in an airtight container in the refrigerator.
Reheat briefly in a hot oven or air fryer for a few minutes to serve warm.