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Breakfast

Banana Oat Porridge

This comforting and nutritious banana oat porridge is a perfect start to any day. Made with simple ingredients, it's naturally sweet and creamy, offering sustained energy for busy mornings. It's a wholesome vegan breakfast option that can be customized with your favorite toppings.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
15 dk.
Porsiyon
2
Zorluk
Kolay
Vejetaryen

Alerjen bilgisi: gluten, süt ve sert kabuklu yemişler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Banana Oat Porridge

Ön hazırlık

Malzemeler

Malzemeler

  • 90 grolled oats
  • 480 mlplant milk
  • 120 mlwater
  • 1 adetbanana, ripe, mashed
  • 1 yemek kaşığımaple syrup
  • 0,5 çay kaşığıcinnamon, ground
  • 1 tutamsalt

garnish

  • 0,5 adetbanana, sliced(isteğe bağlı)
  • 1 yemek kaşığınuts, chopped(isteğe bağlı)

Ekipman

saucepan · spoon · serving bowls

Hazırlanışı

Adım adım

  1. 1

    Combine the rolled oats, plant milk, water, mashed banana, maple syrup, ground cinnamon, and salt in a medium saucepan.

    Yaklaşık 1 dk.

    Aşçının notu: Using a ripe banana adds natural sweetness and a creamier texture.

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally to prevent sticking.

    Yaklaşık 3 dk.

  3. 3

    Once boiling, reduce the heat to low and simmer for 5-7 minutes, or until the porridge has thickened to your desired consistency. Stir frequently.

    Yaklaşık 7 dk.

    Aşçının notu: If the porridge becomes too thick, add a splash more plant milk or water.

  4. 4

    Remove the saucepan from the heat and let it sit for 1-2 minutes to allow the oats to fully absorb the liquid.

    Yaklaşık 2 dk.

  5. 5

    Divide the porridge into serving bowls and top with sliced banana and chopped nuts, if using.

    Yaklaşık 1 dk.

    Aşçının notu: Other great toppings include berries, seeds, or a drizzle of extra maple syrup.

Tazeliğini koruyun

Saklama

Store any leftover porridge in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop or in the microwave, adding a splash of plant milk or water to reach desired consistency.