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Batbout (Moroccan Pita Bread)

Batbout is a soft, chewy Moroccan flatbread, similar to pita, that puffs up beautifully when cooked. It's traditionally cooked on a griddle or pan and is perfect for various fillings or as an accompaniment to tagines and stews. This vegan version uses a blend of semolina and all-purpose flour for an authentic texture.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 40 dk.
Porsiyon
6
Zorluk
Orta
Porsiyon başına
287 kcal
VeganVejetaryen

Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Batbout (Moroccan Pita Bread)

Ön hazırlık

Malzemeler

Malzemeler

  • 300 mlwarm water
  • 7 gactive dry yeast
  • 5 gsugar
  • 150 gfine semolina flour
  • 250 gall-purpose flour
  • 5 gsalt

for dough

  • 1 yemek kaşığıolive oil

for dusting

  • 30 gfine semolina flour

Ekipman

heavy-bottomed skillet · rolling pin · large bowl · baking sheet · kitchen towel

Hazırlanışı

Adım adım

  1. 1

    In a large bowl, combine the warm water, active dry yeast, and sugar. Stir gently and let it sit for 5-10 minutes until foamy.

    Yaklaşık 10 dk.

    Aşçının notu: Ensure the water is warm (around 40-45°C / 105-115°F) but not hot, to activate the yeast without killing it.

  2. 2

    Add the fine semolina flour, all-purpose flour, salt, and olive oil to the yeast mixture. Mix with a spoon or your hands until a shaggy dough forms.

    Yaklaşık 2 dk.

  3. 3

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic. The dough should be soft and slightly tacky.

    Yaklaşık 10 dk.

    Aşçının notu: If the dough is too sticky, add a sprinkle of all-purpose flour. If too dry, add a tiny bit of water.

  4. 4

    Lightly oil a clean bowl, place the dough in it, and turn to coat. Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm place for 45-60 minutes, or until doubled in size.

    Yaklaşık 1 sa.

    Aşçının notu: A slightly warm oven (turned off) or a sunny spot can help the dough rise faster.

  5. 5

    Once risen, gently punch down the dough to release the air. Divide the dough into 6 equal pieces.

    Yaklaşık 2 dk.

  6. 6

    On a surface lightly dusted with fine semolina flour, take one piece of dough and flatten it with your hands or a rolling pin into a circle about 1/4 inch (0.6 cm) thick and 6 inches (15 cm) in diameter.

    Yaklaşık 5 dk.

    Aşçının notu: Avoid making them too thin, or they won't puff up as well.

  7. 7

    Repeat with the remaining dough pieces, placing the formed batbout on a baking sheet lined with parchment paper and dusted with semolina. Cover them loosely with a towel and let them rest for another 15 minutes.

    Yaklaşık 15 dk.

  8. 8

    Heat a heavy-bottomed skillet or griddle over medium heat. Do not add any oil.

    Yaklaşık 2 dk.

    Aşçının notu: A cast iron skillet works wonderfully for even heat distribution.

  9. 9

    Place one or two batbout at a time onto the hot skillet, ensuring not to overcrowd it. Cook for 2-3 minutes per side, until golden brown and puffed up.

    Yaklaşık 8 dk.

    Aşçının notu: The batbout should puff up like pita bread. If they don't, your pan might not be hot enough or the dough was rolled too thin.

  10. 10

    As each batbout is cooked, transfer it to a plate and cover with a clean kitchen towel to keep it warm and soft. Serve warm.

Porsiyon başına

Besin değerleri

72%Puan
Kalori
286,7kcal
Protein
8,5g
Karbonhidrat
54,6g
Yağ
3,2g
Lif
2,3g
Şeker
1g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover batbout in an airtight container or bag at room temperature.

Yeniden ısıtma

Reheat batbout in a dry skillet over medium heat for 1-2 minutes per side, or microwave briefly until warm and soft.