Beef Orientale
This quick stir-fry transforms leftover cooked beef into a new meal with pineapple, bell peppers, and onion. The simple sweet and tangy sauce comes together in minutes, making it an ideal weeknight dinner.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 35 dk.
- Porsiyon
- 4
- Zorluk
- Kolay
- Porsiyon başına
- 685 kcal
Alerjen bilgisi: balık, gluten, soya, soya fasulyesi ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 450 gcooked beef, cut into 2cm cubes
- 1 yemek kaşığıvegetable oil
- 1 adetyellow onion, cut into wedges
- 1 adetbell pepper, cored and cut into 2cm pieces
- 1 adettomato, cut into wedges
- 240 gpineapple chunk, drained, juice reserved
- 4 su bardağıcooked rice, for serving(isteğe bağlı)
sauce
- 160 mlpineapple juice, reserved from can
- 200 mlwater
- 2 yemek kaşığısoy sauce
- 1 yemek kaşığıworcestershire sauce
- 1 yemek kaşığırice vinegar
- 1 yemek kaşığıgranulated sugar
- 0,25 çay kaşığısalt
slurry
- 1,5 yemek kaşığıcornstarch
- 3 yemek kaşığıwater
Ekipman
large_skillet · measuring_cups · measuring_spoons · bowl · knife · whisk · cutting_board
Hazırlanışı
Adım adım
- 1
In a medium bowl, whisk together the reserved pineapple juice, water for the sauce, soy sauce, Worcestershire sauce, rice vinegar, sugar, and salt. Set aside.
Yaklaşık 3 dk.
Aşçının notu: Preparing the sauce ahead of time makes the stir-frying process go much faster.
- 2
In a small bowl, whisk the cornstarch and water for the slurry until no lumps remain. Set aside.
Yaklaşık 1 dk.
Aşçının notu: A smooth slurry is key to a sauce without lumps.
- 3
Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.
Yaklaşık 2 dk.
- 4
Add the cubed beef to the hot skillet. Cook for 1-2 minutes, stirring occasionally, just until lightly browned on all sides.
Yaklaşık 2 dk.
Aşçının notu: Since the beef is already cooked, you're just reheating it and adding some texture.
- 5
Pour the prepared sauce mixture into the skillet with the beef and bring it to a steady simmer.
Yaklaşık 3 dk.
- 6
Give the cornstarch slurry a quick stir to recombine it, then pour it into the simmering sauce. Cook, stirring constantly, until the sauce thickens, about 1-2 minutes.
Yaklaşık 2 dk.
- 7
Add the onion wedges and bell pepper pieces to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
Yaklaşık 4 dk.
Aşçının notu: Avoid overcooking the vegetables to maintain a pleasant crunch.
- 8
Gently stir in the drained pineapple chunks and tomato wedges. Cook for another 2 minutes until everything is heated through and coated in the glossy sauce.
Yaklaşık 2 dk.
- 9
Remove from heat and serve immediately, spooned over hot cooked rice if desired.
Yaklaşık 1 dk.
Porsiyon başına
Besin değerleri
- Kalori
- 684,6kcal
- Protein
- 36,6g
- Karbonhidrat
- 84g
- Yağ
- 21,4g
- Lif
- 4,1g
- Şeker
- 18,9g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a skillet over medium-low heat or in the microwave until warmed through.