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Forkin
DinnerMain Course

Beef Orientale

This quick stir-fry transforms leftover cooked beef into a new meal with pineapple, bell peppers, and onion. The simple sweet and tangy sauce comes together in minutes, making it an ideal weeknight dinner.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
35 dk.
Porsiyon
4
Zorluk
Kolay
Porsiyon başına
685 kcal

Alerjen bilgisi: balık, gluten, soya, soya fasulyesi ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Beef Orientale

Ön hazırlık

Malzemeler

Malzemeler

  • 450 gcooked beef, cut into 2cm cubes
  • 1 yemek kaşığıvegetable oil
  • 1 adetyellow onion, cut into wedges
  • 1 adetbell pepper, cored and cut into 2cm pieces
  • 1 adettomato, cut into wedges
  • 240 gpineapple chunk, drained, juice reserved
  • 4 su bardağıcooked rice, for serving(isteğe bağlı)

sauce

  • 160 mlpineapple juice, reserved from can
  • 200 mlwater
  • 2 yemek kaşığısoy sauce
  • 1 yemek kaşığıworcestershire sauce
  • 1 yemek kaşığırice vinegar
  • 1 yemek kaşığıgranulated sugar
  • 0,25 çay kaşığısalt

slurry

  • 1,5 yemek kaşığıcornstarch
  • 3 yemek kaşığıwater

Ekipman

large_skillet · measuring_cups · measuring_spoons · bowl · knife · whisk · cutting_board

Hazırlanışı

Adım adım

  1. 1

    In a medium bowl, whisk together the reserved pineapple juice, water for the sauce, soy sauce, Worcestershire sauce, rice vinegar, sugar, and salt. Set aside.

    Yaklaşık 3 dk.

    Aşçının notu: Preparing the sauce ahead of time makes the stir-frying process go much faster.

  2. 2

    In a small bowl, whisk the cornstarch and water for the slurry until no lumps remain. Set aside.

    Yaklaşık 1 dk.

    Aşçının notu: A smooth slurry is key to a sauce without lumps.

  3. 3

    Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.

    Yaklaşık 2 dk.

  4. 4

    Add the cubed beef to the hot skillet. Cook for 1-2 minutes, stirring occasionally, just until lightly browned on all sides.

    Yaklaşık 2 dk.

    Aşçının notu: Since the beef is already cooked, you're just reheating it and adding some texture.

  5. 5

    Pour the prepared sauce mixture into the skillet with the beef and bring it to a steady simmer.

    Yaklaşık 3 dk.

  6. 6

    Give the cornstarch slurry a quick stir to recombine it, then pour it into the simmering sauce. Cook, stirring constantly, until the sauce thickens, about 1-2 minutes.

    Yaklaşık 2 dk.

  7. 7

    Add the onion wedges and bell pepper pieces to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

    Yaklaşık 4 dk.

    Aşçının notu: Avoid overcooking the vegetables to maintain a pleasant crunch.

  8. 8

    Gently stir in the drained pineapple chunks and tomato wedges. Cook for another 2 minutes until everything is heated through and coated in the glossy sauce.

    Yaklaşık 2 dk.

  9. 9

    Remove from heat and serve immediately, spooned over hot cooked rice if desired.

    Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

56%Puan
Kalori
684,6kcal
Protein
36,6g
Karbonhidrat
84g
Yağ
21,4g
Lif
4,1g
Şeker
18,9g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftovers in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a skillet over medium-low heat or in the microwave until warmed through.