İçeriğe geç
Forkin
BreakfastMain Course

Bo Ne

Bo Ne, or Vietnamese Sizzling Steak and Eggs, is a popular breakfast dish featuring tender beef, sunny-side-up eggs, and often pâté, served on a hot skillet. The name "Bo Ne" translates to "dodging beef," referring to the sizzling hot plate and the need to avoid oil splatters. This recipe offers a quick yet satisfying start to your day.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
25 dk.
Porsiyon
2
Zorluk
Orta
Porsiyon başına
1.104 kcal

Alerjen bilgisi: yumurta, gluten, yumuşakçalar, susam, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Bo Ne

Ön hazırlık

Malzemeler

beef marinade

  • 300 gbeef sirloin, thinly sliced against the grain
  • 2 dişgarlic, minced
  • 1 yemek kaşığısoy sauce
  • 1 yemek kaşığıoyster sauce
  • 0,5 çay kaşığısesame oil
  • 0,25 çay kaşığıblack pepper
  • 0,5 çay kaşığısugar

Malzemeler

  • 4 adeteggs
  • 50 gpate
  • 0,5 adetyellow onion, thinly sliced
  • 1 adettomato, sliced
  • 0,5 adetcucumber, sliced
  • 2 yemek kaşığıvegetable oil

garnish

  • 2 yemek kaşığıcilantro, chopped(isteğe bağlı)
  • 1 adetchili, sliced(isteğe bağlı)

serving

  • 1 adetbaguette

Ekipman

large cast-iron skillet · mixing bowl · knife

Hazırlanışı

Adım adım

  1. 1

    In a medium bowl, combine the beef sirloin, garlic, soy sauce, oyster sauce, sesame oil, black pepper, and sugar. Mix well and let marinate for at least 10 minutes at room temperature, or longer in the refrigerator.

    Yaklaşık 10 dk.

    Aşçının notu: Marinating the beef longer will result in a more flavorful and tender steak.

  2. 2

    Heat the vegetable oil in a large cast-iron skillet or two individual sizzling plates over high heat until smoking.

    Yaklaşık 1 dk.

    Aşçının notu: Using a very hot pan is crucial for a good sear on the beef.

  3. 3

    Add the marinated beef to the hot skillet in a single layer and sear for 1-2 minutes per side until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.

    Yaklaşık 3 dk.

    Aşçının notu: Do not overcrowd the pan; cook the beef in batches if necessary to ensure a good sear.

  4. 4

    In the same skillet, add the sliced yellow onion and cook for 1-2 minutes until slightly softened.

    Yaklaşık 2 dk.

  5. 5

    Push the onions to one side and add the pate to the skillet, spreading it slightly to warm through.

    Yaklaşık 1 dk.

  6. 6

    Crack the eggs directly into the skillet, next to the pate and onions. Cook until the whites are set and the yolks are still runny, about 2-3 minutes.

    Yaklaşık 3 dk.

    Aşçının notu: For perfectly runny yolks, keep an eye on the eggs and remove from heat as soon as the whites are firm.

  7. 7

    Return the seared beef to the skillet alongside the eggs, pate, and onions. Serve immediately on the sizzling plate with sliced tomato, cucumber, baguette, and a sprinkle of fresh cilantro and sliced chili if desired.

    Aşçının notu: Be careful when serving, as the skillet will be very hot.

Porsiyon başına

Besin değerleri

19%Puan
Kalori
1.104,2kcal
Protein
67,5g
Karbonhidrat
69,1g
Yağ
62,9g
Lif
5,2g
Şeker
11,2g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Bo Ne is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a pan over medium-low heat until warmed through, being careful not to overcook the beef or eggs.