Braaivleis
Braaivleis is a traditional South African barbecue featuring marinated meat grilled over an open flame. This recipe focuses on a flavorful lamb chop preparation, perfect for a gathering.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 55 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 726 kcal
Alerjen bilgisi: sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 8 adetlamb chop, about 100g each
marinade
- 3 dişgarlic, minced
- 2 yemek kaşığıfresh rosemary, finely chopped
- 3 yemek kaşığılemon juice
- 4 yemek kaşığıolive oil
- 2 yemek kaşığıred wine vinegar
- 1 çay kaşığıpaprika
- 0,5 çay kaşığıcumin
- 1 çay kaşığısalt
- 0,5 çay kaşığıblack pepper, freshly ground
Ekipman
tongs · foil · shallow dish or resealable plastic bag · braai or grill · large bowl
Hazırlanışı
Adım adım
- 1
In a medium bowl, combine the minced garlic, chopped fresh rosemary, lemon juice, olive oil, red wine vinegar, paprika, cumin, salt, and black pepper to create the marinade.
Yaklaşık 2 dk.
Aşçının notu: Ensure all ingredients are well mixed for an even flavor distribution.
- 2
Place the lamb chops in a large, shallow dish or a resealable plastic bag.
Yaklaşık 1 dk.
- 3
Pour the marinade over the lamb chops, ensuring each piece is thoroughly coated.
Yaklaşık 1 dk.
- 4
Cover the dish or seal the bag and refrigerate for at least 30 minutes, or up to 4 hours, to allow the flavors to meld.
Yaklaşık 15 dk.
Aşçının notu: For best results, marinate for at least 2 hours.
- 5
Prepare your braai (barbecue) for medium-high heat. The coals should be glowing red with a light layer of ash.
Yaklaşık 10 dk.
Aşçının notu: If using a gas grill, preheat to medium-high heat.
- 6
Remove the lamb chops from the marinade, allowing any excess to drip off.
Yaklaşık 1 dk.
Aşçının notu: Discard any remaining marinade.
- 7
Place the lamb chops directly on the hot grill grates.
Yaklaşık 1 dk.
Aşçının notu: Leave some space between each chop for even cooking.
- 8
Grill for 4-6 minutes per side for medium-rare, or longer for your desired doneness.
Yaklaşık 12 dk.
Aşçının notu: Use tongs to turn the chops to avoid piercing them and losing juices.
- 9
Once cooked, remove the lamb chops from the grill and transfer them to a clean plate.
Yaklaşık 1 dk.
- 10
Cover the chops loosely with foil and let them rest for 5-10 minutes before serving.
Yaklaşık 10 dk.
Aşçının notu: Resting allows the juices to redistribute, resulting in more tender and flavorful meat.
Porsiyon başına
Besin değerleri
- Kalori
- 726,1kcal
- Protein
- 52,6g
- Karbonhidrat
- 3,5g
- Yağ
- 56g
- Lif
- 1g
- Şeker
- 0,3g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover braaivleis in an airtight container in the refrigerator.
Gently reheat in a pan over low heat or in a microwave until warmed through, being careful not to overcook.