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Breakfast

Brazilian Tapioca Crepes

These simple tapioca crepes are a traditional Brazilian breakfast. Made from hydrated tapioca flour, they are naturally gluten-free and can be filled with sweet or savory ingredients. This recipe features a classic cheese filling.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
20 dk.
Porsiyon
2
Zorluk
Kolay
Porsiyon başına
464 kcal
VejetaryenGlütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Brazilian Tapioca Crepes

Ön hazırlık

Malzemeler

  • 1,5 su bardağıtapioca flour, granulated
  • 0,5 su bardağıwater
  • 0,25 çay kaşığısalt
  • 100 gmozzarella cheese, shredded

Ekipman

non-stick frying pan · fine-mesh sieve · spatula · mixing bowl

Hazırlanışı

Adım adım

  1. 1

    Combine the tapioca flour, water, and salt in a medium bowl.

    Yaklaşık 1 dk.

    Aşçının notu: The mixture should be crumbly, like wet sand. If it's too dry, add a tiny bit more water, a teaspoon at a time.

  2. 2

    Rub the mixture between your hands to break up any lumps and ensure the flour is evenly hydrated. Alternatively, press it through a fine-mesh sieve.

    Yaklaşık 2 dk.

    Aşçının notu: This step is crucial for a smooth crepe texture. Don't rush it!

  3. 3

    Heat a non-stick frying pan over medium heat. Do not add any oil.

    Yaklaşık 1 dk.

    Aşçının notu: Ensure the pan is hot enough before adding the tapioca, but not smoking.

  4. 4

    Sprinkle an even layer of the hydrated tapioca flour onto the hot pan, covering the bottom to form a thin, round crepe.

    Yaklaşık 1 dk.

    Aşçının notu: Use about 1/4 to 1/3 cup of the flour mixtue per crepe, depending on your pan size.

  5. 5

    Cook for 2-3 minutes, or until the edges start to lift and the tapioca coalesces into a solid crepe.

    Yaklaşık 3 dk.

    Aşçının notu: The crepe should be firm enough to handle before you add the filling.

  6. 6

    Sprinkle shredded mozzarella cheese over one half of the crepe.

  7. 7

    Fold the other half of the crepe over the cheese. Cook for another 1-2 minutes, pressing gently with a spatula, until the cheese is melted and the crepe is lightly golden.

    Yaklaşık 2 dk.

    Aşçının notu: Adjust heat to prevent burning while the cheese melts.

  8. 8

    Remove the tapioca crepe from the pan and serve immediately. Repeat with the remaining tapioca flour and cheese.

    Aşçının notu: Tapioca crepes are best enjoyed fresh off the pan.

Porsiyon başına

Besin değerleri

68%Puan
Kalori
464kcal
Protein
9g
Karbonhidrat
81,1g
Yağ
11g
Şeker
3,6g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Cooked tapioca crepes are best eaten fresh and do not store well.