Main Course

Bunless Cheeseburger

Name: Bunless Cheeseburger
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 porsiyon
Cuisine: american
Ingredients: 450 g ground beef 80/20 fat content; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper freshly ground; 2 adet cheddar cheese slices; 2 adet lettuce large leaves; 0,5 adet tomato sliced; 0,25 adet red onion thinly sliced (isteğe bağlı); 2 adet pickle dill, sliced (isteğe bağlı); 1 yemek kaşığı avocado oil

This bunless cheeseburger offers all the classic flavors without the carbs, perfect for a keto diet. A juicy beef patty is topped with melted cheese and fresh vegetables, served as a satisfying main course. It's a quick and easy meal that delivers on taste and dietary needs.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 25 dk.
Porsiyon: 2
Zorluk: Kolay
Porsiyon başına: 728 kcal

Glütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

450 gground beef, 80/20 fat content
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper, freshly ground
2 adetcheddar cheese, slices
2 adetlettuce, large leaves
0,5 adettomato, sliced
0,25 adetred onion, thinly sliced(isteğe bağlı)
2 adetpickle, dill, sliced(isteğe bağlı)
1 yemek kaşığıavocado oil

Ekipman

large skillet · spatula

Hazırlanışı

Adım adım

1
Divide the ground beef into two equal portions and gently form them into patties, slightly larger than your desired final size as they will shrink during cooking.
Yaklaşık 2 dk.
Aşçının notu: Avoid overworking the meat to keep the patties tender.
2
Season both sides of each patty generously with salt and black pepper.
Yaklaşık 1 dk.
3
Heat avocado oil in a large skillet or cast iron pan over medium-high heat until shimmering.
Yaklaşık 2 dk.
4
Carefully place the patties in the hot skillet and cook for 3-5 minutes per side for medium-rare, or longer to achieve your desired doneness.
Yaklaşık 8 dk.
Aşçının notu: For a good sear, avoid moving the patties too much while cooking.
5
During the last minute of cooking, place a slice of cheddar cheese on top of each patty to melt.
Yaklaşık 1 dk.
Aşçının notu: You can cover the pan for a few seconds to help the cheese melt faster.
6
Remove the cheeseburger patties from the skillet and let them rest on a plate for 2-3 minutes.
Yaklaşık 2 dk.
Aşçının notu: Resting allows the juices to redistribute, resulting in a juicier burger.
7
Serve each cheeseburger patty on a large lettuce leaf, topped with slices of tomato, red onion, and pickles.
Yaklaşık 1 dk.
Aşçının notu: Use crisp lettuce leaves like iceberg or romaine for a good crunch.

Porsiyon başına

Besin değerleri

42%Puan

Kalori: 727,9kcal
Protein: 44,2g
Karbonhidrat: 4,4g
Yağ: 59,3g
Lif: 1,3g
Şeker: 1,9g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover patties and vegetables separately in airtight containers in the refrigerator.

Yeniden ısıtma

Reheat patties gently in a skillet or microwave until warmed through.