SoupLunchDinner

Caldo Xóchitl

Name: Caldo Xóchitl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 porsiyon
Cuisine: mexican
Ingredients: 1 yemek kaşığı olive oil; 0,5 adet white onion finely chopped; 2 diş garlic minced; 1 adet serrano chili finely minced, seeds removed for less heat (isteğe bağlı); 1.200 ml chicken broth low-sodium; 300 g cooked chicken shredded; 240 g chickpea canned, rinsed and drained; 1 çay kaşığı salt; 0,5 çay kaşığı black pepper freshly ground; 1 adet avocado diced; 15 g cilantro fresh, chopped; 60 g corn tortilla chips lightly crushed; 2 adet lime cut into wedges

A light and restorative Mexican chicken soup featuring shredded chicken and chickpeas in a clear, savory broth. This simple soup is served with fresh garnishes like avocado, cilantro, and a squeeze of lime for a vibrant finish.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 35 dk.
Porsiyon: 4
Zorluk: Kolay
Porsiyon başına: 434 kcal

Ön hazırlık

Malzemeler

soup

1 yemek kaşığıolive oil
0,5 adetwhite onion, finely chopped
2 dişgarlic, minced
1 adetserrano chili, finely minced, seeds removed for less heat(isteğe bağlı)
1.200 mlchicken broth, low-sodium
300 gcooked chicken, shredded
240 gchickpea, canned, rinsed and drained
1 çay kaşığısalt
0,5 çay kaşığıblack pepper, freshly ground

garnish

1 adetavocado, diced
15 gcilantro, fresh, chopped
60 gcorn tortilla chips, lightly crushed
2 adetlime, cut into wedges

Ekipman

ladle · large pot · cutting board · knife

Hazırlanışı

Adım adım

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Yaklaşık 1 dk.
2
Add the chopped white onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Yaklaşık 5 dk.
Aşçının notu: Don't let the onion brown, as this will color the clear broth.
3
Stir in the minced garlic and optional serrano chili, and cook for 30-60 seconds until fragrant.
Yaklaşık 1 dk.
4
Pour in the chicken broth, increase the heat, and bring the liquid to a gentle simmer.
Yaklaşık 3 dk.
5
Add the shredded chicken and drained chickpeas to the pot.
Yaklaşık 1 dk.
Aşçının notu: Using a pre-cooked rotisserie chicken is a great time-saver.
6
Season with salt and black pepper, then reduce the heat to low and let the soup simmer for at least 10 minutes to allow the flavors to meld.
Yaklaşık 10 dk.
Aşçının notu: Taste the broth before serving and adjust seasoning if needed.
7
Ladle the hot soup into four individual bowls.
Yaklaşık 1 dk.
8
Top each serving with diced avocado, chopped cilantro, and crushed corn tortilla chips.
Yaklaşık 1 dk.
Aşçının notu: Add the garnishes just before serving to keep them fresh and crisp.
9
Serve immediately with lime wedges on the side for squeezing over the soup.

Porsiyon başına

Besin değerleri

75%Puan

Kalori: 434kcal
Protein: 31,4g
Karbonhidrat: 33,2g
Yağ: 20,8g
Lif: 8,8g
Şeker: 5,1g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store the soup base separately from the fresh garnishes in airtight containers in the refrigerator.

Yeniden ısıtma

Gently reheat the soup on the stovetop or in the microwave until hot, then add fresh garnishes before serving.