İçeriğe geç
Forkin
Side Dish

Canned Squash and Okra

Preserve the summer harvest with this straightforward recipe for canned squash and okra. A balanced brine and standard water-bath canning process yield crisp, tangy vegetables that are shelf-stable and ready for year-round enjoyment.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
13 sa. 25 dk.
Porsiyon
16
Zorluk
Orta
Porsiyon başına
29 kcal
VeganVejetaryenGlütensiz
Canned Squash and Okra

Ön hazırlık

Malzemeler

Malzemeler

  • 500 gsummer squash, sliced into 1/4-inch rounds
  • 500 gokra, ends trimmed
  • 4 dişgarlic, peeled and lightly smashed
  • 4 çay kaşığıdill seed(isteğe bağlı)
  • 2 çay kaşığıblack peppercorn(isteğe bağlı)

brine

  • 1.000 mlwater
  • 1.000 mlwhite vinegar, 5% acidity
  • 4 yemek kaşığıpickling salt

Ekipman

saucepan · jar lifter · water bath canner · canning jars · canning funnel · ladle · cutting board · knife

Hazırlanışı

Adım adım

  1. 1

    Wash four pint-sized jars, lids, and rings. Place jars on a rack in a large water bath canner, cover with water, and bring to a simmer (180°F/82°C) to keep hot.

    Yaklaşık 15 dk.

    Aşçının notu: Keeping the jars hot prevents them from breaking when you add the hot brine.

  2. 2

    While the jars are heating, wash the squash and okra. Trim the ends from the okra pods and slice the squash into rounds.

    Yaklaşık 15 dk.

  3. 3

    In a separate saucepan, combine the water, vinegar, and pickling salt to make the brine. Bring to a rolling boil, stirring until the salt is fully dissolved.

    Yaklaşık 5 dk.

    Aşçının notu: Use non-iodized salt like pickling or kosher salt to prevent cloudy brine and discoloration.

  4. 4

    Working with one jar at a time, remove a hot jar from the canner. Place a smashed garlic clove and optional dill seeds and peppercorns into the bottom of the jar.

    Yaklaşık 1 dk.

  5. 5

    Tightly pack the squash and okra into the jar, leaving a 1/2-inch headspace at the top.

    Yaklaşık 3 dk.

    Aşçının notu: Alternate layers of squash and okra for an even distribution in each jar.

  6. 6

    Ladle the hot brine over the vegetables to cover them completely, maintaining the 1/2-inch headspace. Remove air bubbles with a clean utensil and wipe the jar rim clean.

    Yaklaşık 1 dk.

  7. 7

    Center a lid on the jar and screw on the ring until it is fingertip-tight. Repeat the filling and sealing process for the remaining jars.

    Yaklaşık 12 dk.

    Aşçının notu: Do not overtighten the rings, as this can prevent the jars from sealing properly.

  8. 8

    Place the sealed jars back into the canner. Ensure water covers them by at least 1 inch, then cover the canner and bring to a rolling boil. Process for 15 minutes.

    Yaklaşık 25 dk.

    Aşçının notu: Start the 15-minute timer only after the water has reached a full, vigorous boil.

  9. 9

    Turn off the heat, remove the lid, and let the jars rest in the hot water for 5 minutes before carefully removing them with a jar lifter.

    Yaklaşık 5 dk.

    Aşçının notu: This rest period helps prevent siphoning (liquid loss) when jars are moved to a cooler environment.

  10. 10

    Place jars on a towel-lined counter and let them cool, undisturbed, for 12-24 hours. Check seals before storing.

    Yaklaşık 12 sa.

    Aşçının notu: A proper seal is indicated by a concave lid that does not flex when pressed.

Porsiyon başına

Besin değerleri

64%Puan
Kalori
29,3kcal
Protein
1g
Karbonhidrat
3,8g
Yağ
0,1g
Lif
1,3g
Şeker
1,4g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store properly sealed jars in a cool, dark place for up to 18 months; refrigerate after opening.

Yeniden ısıtma

These pickles are best served chilled or at room temperature, but can also be added to hot dishes.