DinnerMain Course

Chicken Afritada

Name: Chicken Afritada
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 porsiyon
Cuisine: filipino
Ingredients: 4 adet chicken drumstick skin on, bone in; 2 yemek kaşığı soy sauce; 1 yemek kaşığı calamansi juice or lime juice; 0,5 çay kaşığı black pepper freshly ground; 2 yemek kaşığı vegetable oil; 1 adet red onion chopped; 4 diş garlic minced; 1 su bardağı canned diced tomato; 2 yemek kaşığı tomato paste; 2 su bardağı chicken broth; 2 adet bay leaf; 2 adet potato peeled, cut into 1-inch cubes; 2 adet carrot peeled, cut into 1/2-inch rounds; 1 adet red bell pepper cored, deseeded, cut into strips; 1 adet green bell pepper cored, deseeded, cut into strips; 0,5 su bardağı green pea frozen (isteğe bağlı); 0,5 çay kaşığı sugar; 0,5 çay kaşığı salt or to taste

Chicken Afritada is a Filipino tomato-based stew with chicken, potatoes, carrots, and bell peppers. It's a comforting and flavorful dish, perfect for a family meal served with steamed rice.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa. 5 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 531 kcal

Alerjen bilgisi: gluten, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

4 adetchicken drumstick, skin on, bone in
2 yemek kaşığıvegetable oil
1 adetred onion, chopped
4 dişgarlic, minced
1 su bardağıcanned diced tomato
2 yemek kaşığıtomato paste
2 su bardağıchicken broth
2 adetbay leaf
2 adetpotato, peeled, cut into 1-inch cubes
2 adetcarrot, peeled, cut into 1/2-inch rounds
1 adetred bell pepper, cored, deseeded, cut into strips
1 adetgreen bell pepper, cored, deseeded, cut into strips
0,5 su bardağıgreen pea, frozen(isteğe bağlı)
0,5 çay kaşığısugar
0,5 çay kaşığısalt, or to taste

marinade

2 yemek kaşığısoy sauce
1 yemek kaşığıcalamansi juice, or lime juice
0,5 çay kaşığıblack pepper, freshly ground

Ekipman

measuring cups and spoons · large pot · cutting board · knife

Hazırlanışı

Adım adım

1
In a bowl, combine the chicken drumsticks with soy sauce, calamansi juice, and black pepper.
Aşçının notu: Marinating the chicken helps to infuse flavor before cooking.
2
Marinate the chicken for at least 15 minutes, or up to 30 minutes in the refrigerator.
Yaklaşık 15 dk.
3
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
Yaklaşık 2 dk.
4
Sear the marinated chicken drumsticks for 2-3 minutes per side until lightly browned.
Yaklaşık 6 dk.
Aşçının notu: Do not overcrowd the pot; sear in batches if necessary.
5
Remove the seared chicken from the pot and set aside.
Yaklaşık 1 dk.
6
In the same pot, add the red onion and sauté until softened, about 3-5 minutes.
Yaklaşık 4 dk.
7
Add the garlic and cook for another minute until fragrant, being careful not to burn it.
Yaklaşık 1 dk.
8
Stir in the canned diced tomato and tomato paste, cooking for 2-3 minutes to deepen their flavor.
Yaklaşık 3 dk.
9
Return the seared chicken to the pot.
10
Pour in the chicken broth and add the bay leaf.
Yaklaşık 1 dk.
11
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes.
Yaklaşık 15 dk.
Aşçının notu: Ensure the chicken is mostly submerged in the liquid.
12
Add the potato and carrot to the pot.
Yaklaşık 1 dk.
13
Continue to simmer, covered, for another 15-20 minutes, or until the potatoes and carrots are tender.
Yaklaşık 20 dk.
Aşçının notu: Check for tenderness by piercing with a fork.
14
Stir in the red bell pepper, green bell pepper, green peas (if using), sugar, and salt.
Yaklaşık 1 dk.
15
Cook for another 5 minutes, or until the bell peppers are tender-crisp.
Yaklaşık 5 dk.
Aşçının notu: Avoid overcooking the bell peppers to retain their color and slight crunch.
16
Taste and adjust seasoning as needed.
Yaklaşık 1 dk.
17
Remove the bay leaves before serving.
18
Serve hot with steamed white rice.

Porsiyon başına

Besin değerleri

70%Puan

Kalori: 531,3kcal
Protein: 34g
Karbonhidrat: 35,1g
Yağ: 27,3g
Lif: 6,9g
Şeker: 12,6g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Afritada in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over low heat or in the microwave until warmed through.