LunchDinnerMain Course

Chicken Caesar Salad

Name: Chicken Caesar Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 porsiyon
Cuisine: italian
Ingredients: 300 g chicken breast boneless, skinless; 1 yemek kaşığı olive oil; 1 adet romaine lettuce chopped; 30 g parmesan cheese shaved or grated; 30 g crouton; 0,5 su bardağı mayonnaise; 2 yemek kaşığı lemon juice freshly squeezed; 1 çay kaşığı dijon mustard; 1 diş garlic minced; 0,5 çay kaşığı anchovy paste; 0,5 çay kaşığı worcestershire sauce; 0,25 çay kaşığı black pepper freshly ground; 0,25 çay kaşığı salt

This classic chicken Caesar salad features crisp romaine lettuce, tender grilled chicken, crunchy croutons, and a creamy, tangy Caesar dressing. It's a satisfying and flavorful meal perfect for lunch or a light dinner.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 35 dk.
Porsiyon: 2
Zorluk: Orta
Porsiyon başına: 868 kcal

Alerjen bilgisi: yumurta, balık, gluten, süt, hardal ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

300 gchicken breast, boneless, skinless
1 yemek kaşığıolive oil
1 adetromaine lettuce, chopped
30 gparmesan cheese, shaved or grated
30 gcrouton
0,25 çay kaşığısalt

dressing

0,5 su bardağımayonnaise
2 yemek kaşığılemon juice, freshly squeezed
1 çay kaşığıdijon mustard
1 dişgarlic, minced
0,5 çay kaşığıanchovy paste
0,5 çay kaşığıworcestershire sauce
0,25 çay kaşığıblack pepper, freshly ground

Ekipman

large salad bowl · whisk · small bowl · knife · cutting board · grill pan

Hazırlanışı

Adım adım

1
Pat the chicken breasts dry and season them generously with salt and black pepper.
Yaklaşık 2 dk.
2
Heat olive oil in a grill pan or large skillet over medium-high heat.
Yaklaşık 1 dk.
3
Add the chicken breasts to the pan and cook for 6-8 minutes per side, or until cooked through and no longer pink in the center.
Yaklaşık 14 dk.
Aşçının notu: Cooking time will vary based on the thickness of the chicken.
4
Remove the chicken from the pan and let it rest on a cutting board for a few minutes before slicing or dicing.
Aşçının notu: Resting helps keep the chicken juicy.
5
While the chicken cooks, prepare the dressing by combining mayonnaise, lemon juice, dijon mustard, minced garlic, anchovy paste, and worcestershire sauce in a small bowl.
Yaklaşık 5 dk.
6
Whisk the dressing ingredients together until smooth and well combined.
Yaklaşık 1 dk.
7
In a large salad bowl, combine the chopped romaine lettuce.
Yaklaşık 1 dk.
8
Add the sliced or diced cooked chicken, shaved parmesan cheese, and croutons to the bowl with the lettuce.
Yaklaşık 2 dk.
9
Pour the prepared Caesar dressing over the salad ingredients.
Yaklaşık 1 dk.
10
Toss gently until all ingredients are evenly coated with the dressing.
Yaklaşık 1 dk.
Aşçının notu: Toss right before serving to prevent the lettuce from wilting.
11
Serve immediately and enjoy your fresh Chicken Caesar Salad.

Porsiyon başına

Besin değerleri

71%Puan

Kalori: 868,2kcal
Protein: 56,1g
Karbonhidrat: 16,1g
Yağ: 64,4g
Lif: 2,7g
Şeker: 4g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover chicken and dressing separately in airtight containers.

Yeniden ısıtma

Chicken can be gently reheated, but the salad is best eaten fresh.