DinnerMain Course

Chicken Tagine with Preserved Lemons and Olives

Name: Chicken Tagine with Preserved Lemons and Olives
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 porsiyon
Cuisine: moroccan
Ingredients: 800 g chicken thigh bone-in, skin-on; 1 adet yellow onion finely chopped; 3 diş garlic minced; 2 yemek kaşığı ginger grated; 1 çay kaşığı turmeric ground; 1 çay kaşığı cumin ground; 1 çay kaşığı paprika ground; 0,5 çay kaşığı cinnamon ground; 0,5 çay kaşığı coriander ground; 0,25 çay kaşığı saffron thread soaked in 2 tbsp hot water (isteğe bağlı); 1,5 su bardağı chicken broth; 0,5 adet preserved lemon pulp removed, rind thinly sliced; 0,5 su bardağı green olive pitted; 0,25 su bardağı fresh cilantro chopped; 0,25 su bardağı fresh parsley chopped; 2 yemek kaşığı olive oil; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper ground

This aromatic Moroccan tagine features tender chicken braised with a rich blend of spices, tangy preserved lemons, and briny olives. It's a comforting and flavorful one-pot meal that's perfect for a special dinner or meal prepping.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa. 20 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 549 kcal

Glütensiz

Ön hazırlık

Malzemeler

800 gchicken thigh, bone-in, skin-on
1 adetyellow onion, finely chopped
3 dişgarlic, minced
2 yemek kaşığıginger, grated
1 çay kaşığıturmeric, ground
1 çay kaşığıcumin, ground
1 çay kaşığıpaprika, ground
0,5 çay kaşığıcinnamon, ground
0,5 çay kaşığıcoriander, ground
0,25 çay kaşığısaffron thread, soaked in 2 tbsp hot water(isteğe bağlı)
1,5 su bardağıchicken broth
0,5 adetpreserved lemon, pulp removed, rind thinly sliced
0,5 su bardağıgreen olive, pitted
0,25 su bardağıfresh cilantro, chopped
0,25 su bardağıfresh parsley, chopped
2 yemek kaşığıolive oil
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper, ground

Ekipman

measuring spoon · measuring cup · tagine · dutch oven · knife · cutting board

Hazırlanışı

Adım adım

1
Pat the chicken thighs dry and season them generously with salt and black pepper.
Yaklaşık 2 dk.
2
Heat the olive oil in a large tagine or Dutch oven over medium-high heat.
Yaklaşık 1 dk.
3
Sear the chicken thighs skin-side down for 5-7 minutes until golden brown and crispy, then flip and sear for another 3-4 minutes. Remove the chicken from the pot and set aside.
Yaklaşık 10 dk.
Aşçının notu: Searing adds flavor and helps render the fat.
4
Add the chopped onion to the pot and cook for 5-7 minutes until softened and translucent, scraping up any browned bits from the bottom of the pot.
Yaklaşık 7 dk.
5
Stir in the minced garlic, grated ginger, ground turmeric, cumin, paprika, cinnamon, and coriander. Cook for 1 minute until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the spices.
6
Pour in the chicken broth and the saffron threads (if using) with their soaking liquid, scraping the bottom of the pot to deglaze.
Yaklaşık 1 dk.
7
Return the chicken thighs to the pot, nestling them into the liquid and spices.
Yaklaşık 1 dk.
8
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and cook for 40 minutes, or until the chicken is tender and cooked through.
Yaklaşık 40 dk.
Aşçının notu: If using a tagine, ensure the lid is properly sealed to trap steam.
9
Stir in the sliced preserved lemon rind and green olives. Continue to cook for another 5-10 minutes, uncovered, to allow the flavors to meld and the sauce to thicken slightly.
Yaklaşık 10 dk.
10
Remove the tagine from the heat and stir in the fresh cilantro and parsley.
Yaklaşık 1 dk.
11
Serve hot, perhaps with couscous or crusty bread.

Porsiyon başına

Besin değerleri

74%Puan

Kalori: 548,6kcal
Protein: 54,4g
Karbonhidrat: 8,7g
Yağ: 32,5g
Lif: 2,4g
Şeker: 2,1g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover chicken tagine in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over low heat or in the microwave until warmed through.