Chłodnik (Cold Beet Soup)
This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 2 sa. 50 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 267 kcal
Alerjen bilgisi: yumurta ve süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 500 gbeet, peeled and grated
- 2 adetcucumber, peeled and grated
- 100 gradish, trimmed and thinly sliced
- 0,5 su bardağıdill, fresh, chopped
- 0,25 su bardağıchive, fresh, chopped
- 500 gplain yogurt, full-fat
- 250 mlbuttermilk
- 2 yemek kaşığılemon juice, freshly squeezed
- 1 çay kaşığısalt
- 0,5 çay kaşığıblack pepper, freshly ground
for serving
- 4 adethard-boiled egg, halved or quartered
Ekipman
grater · large bowl · medium saucepan · cutting board · knife · whisk
Hazırlanışı
Adım adım
- 1
Place the grated beet into a medium saucepan and cover with enough water to just submerge them.
Yaklaşık 1 dk.
- 2
Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.
Yaklaşık 25 dk.
- 3
Drain the cooked beets, reserving the cooking liquid, and let them cool completely.
Yaklaşık 5 dk.
Aşçının notu: The reserved liquid will add more beet flavor and color to the soup.
- 4
In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.
Yaklaşık 5 dk.
- 5
Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.
Yaklaşık 2 dk.
- 6
Stir in the lemon juice, salt, and black pepper.
Yaklaşık 1 dk.
- 7
Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.
Yaklaşık 1 dk.
Aşçının notu: Start with a small amount and add more as needed. You might not use all of it.
- 8
Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.
Yaklaşık 2 sa.
Aşçının notu: Chilling is crucial for the best flavor and texture of this cold soup.
- 9
Serve the cold beet soup in bowls, garnished with a hard-boiled egg.
Aşçının notu: A sprig of fresh dill also makes a beautiful garnish.
Porsiyon başına
Besin değerleri
- Kalori
- 267,2kcal
- Protein
- 16,8g
- Karbonhidrat
- 29,8g
- Yağ
- 10,8g
- Lif
- 5,2g
- Şeker
- 21,8g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover chłodnik in an airtight container in the refrigerator.