LunchAppetizerSoup

Chłodnik (Polish Cold Beet Soup)

Name: Chłodnik (Polish Cold Beet Soup)
Prep time: 20 min
Cook time: 30 min
Total time: 2 h 50 min
Yield: 4 porsiyon
Cuisine: polish
Ingredients: 500 g beet scrubbed and trimmed; 700 ml water; 500 ml kefir chilled; 1 adet cucumber peeled and finely diced; 100 g radish trimmed and finely diced; 0,25 su bardağı fresh dill finely chopped; 0,25 su bardağı fresh chives finely chopped; 2 yemek kaşığı lemon juice; 1 yemek kaşığı white vinegar; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper freshly ground; 4 adet hard-boiled egg halved or quartered

A refreshing and vibrant cold soup, perfect for warm weather. This chłodnik features a creamy kefir base, fresh beets, and crisp vegetables. It's a light yet satisfying dish, often enjoyed for lunch or as a starter.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 2 sa. 50 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 206 kcal

Vejetaryen

Alerjen bilgisi: yumurta ve süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

500 gbeet, scrubbed and trimmed
700 mlwater
500 mlkefir, chilled
1 adetcucumber, peeled and finely diced
100 gradish, trimmed and finely diced
0,25 su bardağıfresh dill, finely chopped
0,25 su bardağıfresh chives, finely chopped
2 yemek kaşığılemon juice
1 yemek kaşığıwhite vinegar
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper, freshly ground

garnish

4 adethard-boiled egg, halved or quartered

Ekipman

box_grater · saucepan · knife · large_bowl

Hazırlanışı

Adım adım

1
Place the beets in a medium saucepan and cover with water.
Aşçının notu: Ensure beets are fully submerged.
2
Bring the water to a boil, then reduce heat and simmer until the beets are tender, about 25-30 minutes.
Yaklaşık 30 dk.
Aşçının notu: A knife should easily pierce through the center of the beet when done.
3
Remove the beets from the water and let them cool slightly.
Yaklaşık 5 dk.
Aşçının notu: Reserve the cooking liquid for later use.
4
Once cool enough to handle, peel the beets and grate them using a box grater or food processor.
Yaklaşık 5 dk.
Aşçının notu: Wear gloves to prevent staining your hands.
5
In a large bowl, combine the grated beets, diced cucumber, and diced radishes.
6
Stir in the chopped fresh dill and chives.
7
Pour in the chilled kefir and about half of the reserved beet cooking liquid.
Aşçının notu: Add more beet liquid later if you prefer a thinner consistency.
8
Add the lemon juice, white vinegar, salt, and black pepper.
9
Mix all ingredients thoroughly until well combined.
Yaklaşık 1 dk.
10
Taste and adjust seasoning as needed, adding more salt, pepper, or lemon juice to your preference.
11
Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill completely.
Yaklaşık 2 sa.
Aşçının notu: Chilling is crucial for the best flavor and texture.
12
Serve cold, garnished with hard-boiled egg halves or quarters.

Porsiyon başına

Besin değerleri

76%Puan

Kalori: 206kcal
Protein: 13,5g
Karbonhidrat: 23,2g
Yağ: 6,3g
Lif: 4,4g
Şeker: 17,1g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover chłodnik in an airtight container in the refrigerator.

Yeniden ısıtma

Eaten cold, do not reheat.