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Forkin
Main Course

Classic Falafel

These crispy falafel are made from ground chickpeas and herbs, then fried until golden brown. They are perfect served in pita bread with fresh vegetables and tahini sauce.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
6 sa. 50 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
497 kcal
VeganVejetaryen

Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Classic Falafel

Ön hazırlık

Malzemeler

  • 250 gdried chickpea, soaked overnight
  • 0,5 adetyellow onion, roughly chopped
  • 0,5 su bardağıfresh parsley, roughly chopped
  • 0,5 su bardağıfresh cilantro, roughly chopped
  • 3 dişgarlic, peeled
  • 2 yemek kaşığıall-purpose flour
  • 1 çay kaşığıbaking powder
  • 1 çay kaşığıground cumin
  • 1 çay kaşığıground coriander
  • 1 çay kaşığısalt
  • 0,5 çay kaşığıblack pepper
  • 4 su bardağıvegetable oil, for frying

Ekipman

food processor · deep pot · slotted spoon · wire rack · large bowl · kitchen towel

Hazırlanışı

Adım adım

  1. 1

    Place the dried chickpeas in a large bowl and cover with plenty of cold water; let them soak overnight for at least 12 hours.

    Aşçının notu: Ensure the chickpeas are fully submerged, as they will expand significantly.

  2. 2

    Drain the soaked chickpeas thoroughly and pat them dry with a clean kitchen towel.

    Yaklaşık 5 dk.

    Aşçının notu: Excess moisture can make the falafel mixture too wet.

  3. 3

    Combine the drained chickpeas, yellow onion, fresh parsley, fresh cilantro, and garlic in a food processor.

    Yaklaşık 2 dk.

  4. 4

    Pulse the mixture until it is finely ground but still has some texture, not a smooth paste.

    Yaklaşık 3 dk.

    Aşçının notu: Do not over-process, as this can make the falafel dense.

  5. 5

    Transfer the mixture to a large bowl and stir in the all-purpose flour, baking powder, ground cumin, ground coriander, salt, and black pepper.

    Yaklaşık 2 dk.

  6. 6

    Mix everything well until thoroughly combined.

    Yaklaşık 1 dk.

    Aşçının notu: You can use your hands to ensure an even distribution of spices.

  7. 7

    Cover the bowl and refrigerate the falafel mixture for at least 1 hour, or up to 4 hours, to allow the flavors to meld and the mixture to firm up.

    Yaklaşık 1 sa.

    Aşçının notu: This step helps prevent the falafel from crumbling during frying.

  8. 8

    Heat the vegetable oil in a deep pot or Dutch oven to 175°C (350°F).

    Yaklaşık 10 dk.

    Aşçının notu: Use a thermometer to ensure the oil maintains a consistent temperature.

  9. 9

    Form the falafel mixture into small balls or patties, about 3-4 cm in diameter, using your hands or a falafel scoop.

    Yaklaşık 5 dk.

    Aşçının notu: Do not pack them too tightly.

  10. 10

    Carefully lower a few falafel into the hot oil, ensuring not to overcrowd the pot.

    Yaklaşık 1 dk.

    Aşçının notu: Frying in batches helps maintain the oil temperature.

  11. 11

    Fry the falafel for 3-5 minutes, turning occasionally, until they are deep golden brown and cooked through.

    Yaklaşık 15 dk.

  12. 12

    Remove the falafel with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.

    Yaklaşık 1 dk.

  13. 13

    Repeat with the remaining falafel mixture until all are fried.

  14. 14

    Serve hot with your favorite accompaniments.

Porsiyon başına

Besin değerleri

65%Puan
Kalori
496,8kcal
Protein
13,2g
Karbonhidrat
46,2g
Yağ
30,3g
Lif
11,9g
Şeker
8,2g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover falafel in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat falafel in an oven or air fryer at 180°C (350°F) until crispy and warmed through.