Classic Hummus
This creamy and smooth hummus recipe is a staple appetizer, perfect for dipping or spreading. It's naturally vegan and gluten-free, making it a versatile addition to any meal.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 45 dk.
- Porsiyon
- 4
- Zorluk
- Kolay
- Porsiyon başına
- 266 kcal
Alerjen bilgisi: susam içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 400 gchickpea, canned, drained and rinsed
- 0,25 su bardağıtahini
- 0,25 su bardağılemon juice, freshly squeezed
- 2 dişgarlic, minced
- 0,25 su bardağıice water
- 0,5 çay kaşığıcumin, ground
- 0,5 çay kaşığısalt
garnish
- 0,5 çay kaşığıpaprika(isteğe bağlı)
- 1 yemek kaşığıolive oil(isteğe bağlı)
Ekipman
serving bowl · food processor
Hazırlanışı
Adım adım
- 1
Drain and rinse the chickpeas thoroughly under cold water.
Yaklaşık 1 dk.
- 2
For extra smooth hummus, gently rub the chickpeas between your hands to remove some of the skins, then discard the skins.
Yaklaşık 5 dk.
Aşçının notu: This step is optional but highly recommended for the creamiest texture.
- 3
In a food processor, combine the tahini and lemon juice.
- 4
Process for 1-2 minutes until the mixture is light and creamy, scraping down the sides as needed.
Yaklaşık 2 dk.
Aşçının notu: This helps to emulsify the tahini and lemon juice, making the hummus lighter.
- 5
Add the minced garlic, ground cumin, and salt to the food processor.
- 6
Add the drained chickpeas to the food processor.
- 7
With the food processor running, slowly drizzle in the ice water until the hummus reaches your desired consistency.
Yaklaşık 3 dk.
Aşçının notu: The ice water helps to create a lighter, fluffier texture. Add more or less as needed.
- 8
Continue processing for 3-5 minutes, scraping down the sides occasionally, until the hummus is completely smooth and creamy.
Yaklaşık 5 dk.
Aşçının notu: Don't rush this step; longer processing time results in smoother hummus.
- 9
Taste and adjust seasoning if necessary, adding more salt or lemon juice to your preference.
- 10
Transfer the hummus to a serving bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.
Yaklaşık 30 dk.
- 11
Before serving, create a well in the center of the hummus, drizzle with olive oil, and sprinkle with paprika.
Yaklaşık 1 dk.
Aşçının notu: Serve with warm pita bread, fresh vegetables, or as a spread in sandwiches.
Porsiyon başına
Besin değerleri
- Kalori
- 266,1kcal
- Protein
- 9,9g
- Karbonhidrat
- 28,2g
- Yağ
- 14,1g
- Lif
- 7,9g
- Şeker
- 4,5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover hummus in an airtight container in the refrigerator.
Hummus is best served chilled or at room temperature; no reheating needed.