Classic Ratatouille
This traditional French Provençal stew features a vibrant medley of summer vegetables like eggplant, zucchini, and bell peppers, slow-cooked in a rich tomato sauce. It's a flavorful and hearty vegan dish that can be enjoyed as a main course or a side.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 25 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 203 kcal
Ön hazırlık
Malzemeler
Malzemeler
- 1 adeteggplant, diced into 1-inch cubes
- 2 adetzucchini, diced into 1-inch cubes
- 1 adetred bell pepper, diced into 1-inch cubes
- 1 adetyellow bell pepper, diced into 1-inch cubes
- 1 adetyellow onion, chopped
- 4 dişgarlic, minced
- 400 gcanned crushed tomatoes
- 2 yemek kaşığıtomato paste
- 120 mlvegetable broth
- 1 çay kaşığıfresh thyme, chopped
- 1 çay kaşığıfresh oregano, chopped
- 1 adetbay leaf
- 3 yemek kaşığıolive oil
- 0,5 çay kaşığısalt
- 0,25 çay kaşığıblack pepper, freshly ground
garnish
- 2 yemek kaşığıfresh basil, chopped for garnish(isteğe bağlı)
Ekipman
knife · cutting board · large pot · wooden spoon
Hazırlanışı
Adım adım
- 1
Heat olive oil in a large pot or Dutch oven over medium heat.
Yaklaşık 2 dk.
- 2
Add the diced eggplant, zucchini, red bell pepper, and yellow bell pepper to the pot.
- 3
Sauté the vegetables for about 8-10 minutes, stirring occasionally, until they begin to soften and lightly brown.
Yaklaşık 10 dk.
Aşçının notu: Do not overcrowd the pot; cook in batches if necessary to ensure even browning.
- 4
Remove the sautéed vegetables from the pot and set aside.
Yaklaşık 1 dk.
- 5
Add the chopped yellow onion to the same pot and cook for 5-7 minutes until softened and translucent, adding a splash more olive oil if needed.
Yaklaşık 7 dk.
- 6
Stir in the minced garlic and tomato paste, cooking for 1 minute until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the garlic.
- 7
Pour in the crushed tomatoes and vegetable broth, scraping up any browned bits from the bottom of the pot.
- 8
Add the fresh thyme, fresh oregano, bay leaf, salt, and black pepper.
- 9
Bring the tomato mixture to a simmer, then reduce heat to low, cover, and cook for 15 minutes to allow the flavors to meld.
Yaklaşık 15 dk.
- 10
Return the sautéed vegetables to the pot with the tomato sauce.
- 11
Stir gently to combine, then cover and continue to simmer for another 20-25 minutes, or until all vegetables are tender.
Yaklaşık 25 dk.
Aşçının notu: Stir occasionally to prevent sticking and ensure even cooking.
- 12
Remove the bay leaf before serving.
- 13
Taste and adjust seasoning if necessary.
- 14
Garnish with fresh basil before serving.
Porsiyon başına
Besin değerleri
- Kalori
- 202,9kcal
- Protein
- 4,8g
- Karbonhidrat
- 24,4g
- Yağ
- 11g
- Lif
- 6,8g
- Şeker
- 14,9g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover ratatouille in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.