LunchAppetizerSide Dish

Classic Vegan Gazpacho

Name: Classic Vegan Gazpacho
Prep time: 20 min
Total time: 1 h 20 min
Yield: 4 porsiyon
Cuisine: spanish
Ingredients: 700 g tomato ripe, cored and roughly chopped; 1 adet cucumber peeled and roughly chopped; 1 adet green bell pepper cored, seeded and roughly chopped; 0,5 adet red onion roughly chopped; 1 diş garlic peeled; 3 yemek kaşığı olive oil extra virgin; 2 yemek kaşığı red wine vinegar; 120 ml water; 0,75 çay kaşığı salt; 0,25 çay kaşığı black pepper freshly ground; 0,25 adet cucumber diced; 0,25 adet green bell pepper diced; 0,1 adet red onion finely diced

This refreshing cold soup is made from ripe, raw vegetables, perfect for a light lunch or appetizer. It's naturally vegan and gluten-free, highlighting the fresh flavors of summer produce. Serve chilled with your favorite crusty bread.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa. 20 dk.
Porsiyon: 4
Zorluk: Kolay
Porsiyon başına: 165 kcal

VeganVejetaryenGlütensiz

Alerjen bilgisi: sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

700 gtomato, ripe, cored and roughly chopped
1 adetcucumber, peeled and roughly chopped
1 adetgreen bell pepper, cored, seeded and roughly chopped
0,5 adetred onion, roughly chopped
1 dişgarlic, peeled
3 yemek kaşığıolive oil, extra virgin
2 yemek kaşığıred wine vinegar
120 mlwater
0,75 çay kaşığısalt
0,25 çay kaşığıblack pepper, freshly ground

garnish

0,25 adetcucumber, diced
0,25 adetgreen bell pepper, diced
0,1 adetred onion, finely diced

Ekipman

blender · measuring cups · large pitcher · knife · cutting board · measuring spoons

Hazırlanışı

Adım adım

1
Combine the chopped tomato, cucumber, green bell pepper, red onion, and garlic in a large blender.
Yaklaşık 5 dk.
Aşçının notu: Ensure vegetables are roughly uniform in size for easier blending.
2
Add the olive oil, red wine vinegar, water, salt, and black pepper to the blender.
Yaklaşık 1 dk.
3
Blend on high speed until completely smooth, about 2-3 minutes. If the mixture is too thick, add a little more water until desired consistency is reached.
Yaklaşık 3 dk.
Aşçının notu: For an extra smooth gazpacho, you can pass it through a fine-mesh sieve after blending.
4
Taste and adjust seasonings as needed, adding more salt, pepper, or vinegar to your preference.
Yaklaşık 1 dk.
5
Pour the gazpacho into a large pitcher or airtight container and refrigerate for at least 1 hour, or preferably 2-4 hours, to allow the flavors to meld and chill thoroughly.
Yaklaşık 1 sa.
Aşçının notu: Chilling is crucial for the best flavor and refreshing experience.
6
Serve the chilled gazpacho in bowls, garnished with the diced cucumber, green bell pepper, and red onion.
Aşçının notu: A drizzle of extra virgin olive oil can be added as a final touch.

Porsiyon başına

Besin değerleri

75%Puan

Kalori: 165,4kcal
Protein: 3,2g
Karbonhidrat: 16,8g
Yağ: 10,7g
Lif: 4,1g
Şeker: 9,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover gazpacho in an airtight container in the refrigerator.