Conejo al Salmorejo
This traditional Spanish rabbit stew features tender rabbit pieces braised in a rich, garlicky sauce. It's a hearty and flavorful main course perfect for a comforting meal. The salmorejo-style marinade tenderizes the meat and infuses it with deep flavor.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 3 sa. 20 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 719 kcal
Alerjen bilgisi: sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 1 adetrabbit, cut into 8-10 pieces
marinade
- 6 dişgarlic, peeled
- 4 yemek kaşığıwhite wine vinegar
- 1 yemek kaşığıpaprika, sweet
- 1 çay kaşığıoregano, dried
- 0,5 çay kaşığıthyme, dried
- 1 çay kaşığısalt
- 0,5 çay kaşığıblack pepper, freshly ground
cooking
- 4 yemek kaşığıolive oil
- 1 adetonion, chopped
- 1 adetred bell pepper, chopped
- 2 yemek kaşığıtomato paste
- 0,5 su bardağıdry white wine
- 1,5 su bardağıchicken broth
- 1 adetbay leaf
garnish
- 2 yemek kaşığıfresh parsley, chopped
Ekipman
food processor · large dutch oven · knife · heavy-bottomed pot · mortar and pestle
Hazırlanışı
Adım adım
- 1
Place the garlic, white wine vinegar, paprika, oregano, thyme, salt, and black pepper in a mortar and pestle or small food processor.
Yaklaşık 3 dk.
Aşçının notu: If using a food processor, pulse until a coarse paste forms.
- 2
Pound or blend the marinade ingredients until a rough paste is formed.
Yaklaşık 2 dk.
- 3
Rub the marinade all over the rabbit pieces, ensuring they are well coated.
Yaklaşık 2 dk.
Aşçının notu: Use gloves if you prefer not to get your hands messy.
- 4
Place the marinated rabbit in a non-reactive bowl, cover, and refrigerate for at least 2 hours, or preferably overnight.
Aşçının notu: Marinating longer will result in a more flavorful and tender rabbit.
- 5
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Yaklaşık 2 dk.
Aşçının notu: Ensure the pot is hot before adding the rabbit to get a good sear.
- 6
Remove the rabbit from the marinade, reserving the marinade, and pat the rabbit pieces dry with paper towels.
Yaklaşık 1 dk.
Aşçının notu: Patting dry helps achieve a better sear.
- 7
Sear the rabbit pieces in batches until golden brown on all sides, then remove them from the pot and set aside.
Yaklaşık 10 dk.
Aşçının notu: Do not overcrowd the pot; sear in batches to maintain high heat.
- 8
Add the onion and red bell pepper to the same pot and sauté until softened, about 5-7 minutes.
Yaklaşık 7 dk.
Aşçının notu: Scrape up any browned bits from the bottom of the pot as the vegetables cook.
- 9
Stir in the tomato paste and cook for 1 minute, stirring constantly.
Yaklaşık 1 dk.
Aşçının notu: Cooking the tomato paste briefly deepens its flavor.
- 10
Pour in the dry white wine and reserved marinade, scraping up any browned bits from the bottom of the pot.
Yaklaşık 2 dk.
Aşçının notu: Deglazing adds incredible flavor to the sauce.
- 11
Bring the liquid to a simmer and cook for 2-3 minutes to reduce slightly.
Yaklaşık 3 dk.
- 12
Return the seared rabbit pieces to the pot, add the chicken broth and bay leaf.
Yaklaşık 1 dk.
Aşçının notu: Ensure the rabbit is mostly submerged in the liquid.
- 13
Bring to a gentle simmer, then reduce the heat to low, cover, and cook for 45-60 minutes, or until the rabbit is very tender.
Yaklaşık 1 sa.
Aşçının notu: The rabbit should be fork-tender and easily pull away from the bone.
- 14
Remove the bay leaf and discard.
- 15
Taste and adjust seasoning with additional salt and pepper if needed.
Yaklaşık 1 dk.
- 16
Garnish with fresh parsley before serving.
Yaklaşık 1 dk.
Aşçının notu: Serve with crusty bread or rice to soak up the delicious sauce.
Porsiyon başına
Besin değerleri
- Kalori
- 719,2kcal
- Protein
- 75,2g
- Karbonhidrat
- 13,6g
- Yağ
- 38,4g
- Lif
- 2,8g
- Şeker
- 5,2g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover Conejo al Salmorejo in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.