DinnerSoupMain Course

Creamy Keto Mushroom Soup

Name: Creamy Keto Mushroom Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 porsiyon
Cuisine: french
Ingredients: 30 g butter; 0,5 adet yellow onion finely chopped; 2 diş garlic minced; 500 g cremini mushroom sliced; 1 çay kaşığı thyme dried; 4 su bardağı chicken broth; 1 su bardağı heavy cream; 60 g cream cheese softened; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper freshly ground; 1 yemek kaşığı fresh parsley chopped (isteğe bağlı)

This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 40 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 372 kcal

Glütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

30 gbutter
0,5 adetyellow onion, finely chopped
2 dişgarlic, minced
500 gcremini mushroom, sliced
1 çay kaşığıthyme, dried
4 su bardağıchicken broth
1 su bardağıheavy cream
60 gcream cheese, softened
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper, freshly ground

garnish

1 yemek kaşığıfresh parsley, chopped(isteğe bağlı)

Ekipman

large pot · wooden spoon · cutting board · knife

Hazırlanışı

Adım adım

1
Melt the butter in a large pot or Dutch oven over medium heat.
Yaklaşık 1 dk.
2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Yaklaşık 7 dk.
3
Stir in the garlic and cook for another minute until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the garlic, as it can turn bitter.
4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Yaklaşık 10 dk.
Aşçının notu: Cooking the mushrooms thoroughly develops their rich, umami flavor.
5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Yaklaşık 3 dk.
6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Yaklaşık 2 dk.
Aşçının notu: Make sure the cream cheese is at room temperature to prevent lumps.
7
Season the soup with salt and black pepper to taste.
Yaklaşık 1 dk.
Aşçının notu: Adjust seasonings as needed before serving.
8
Serve hot, garnished with fresh parsley if desired.

Porsiyon başına

Besin değerleri

64%Puan

Kalori: 371,6kcal
Protein: 9,1g
Karbonhidrat: 11,4g
Yağ: 34,3g
Lif: 2,2g
Şeker: 6,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover soup in an airtight container in the refrigerator.

Yeniden ısıtma

Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.