Creamy Vegan Polenta
This simple recipe creates a rich and creamy polenta, perfect as a versatile side dish. Made with fine cornmeal and vegetable broth, it's a comforting addition to any meal. Enjoy it soft or allow it to cool and firm up for baking or grilling.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 30 dk.
- Porsiyon
- 4
- Zorluk
- Kolay
- Porsiyon başına
- 198 kcal
Ön hazırlık
Malzemeler
- 1 su bardağıfine cornmeal
- 4 su bardağıvegetable broth
- 0,5 çay kaşığısalt
- 0,25 çay kaşığıblack pepper, freshly ground
- 2 yemek kaşığınutritional yeast(isteğe bağlı)
- 1 yemek kaşığıvegan butter(isteğe bağlı)
Ekipman
saucepan · whisk
Hazırlanışı
Adım adım
- 1
Bring the vegetable broth to a boil in a medium-sized saucepan over high heat.
Yaklaşık 5 dk.
Aşçının notu: Using a larger pot than you think you need will help prevent boil-overs.
- 2
Once boiling, slowly whisk in the fine cornmeal, a little at a time, to prevent lumps.
Yaklaşık 2 dk.
Aşçının notu: Pouring the cornmeal in a steady, thin stream while whisking continuously is key for a smooth polenta.
- 3
Reduce the heat to low, cover the saucepan, and let it simmer for 20 minutes, stirring occasionally to prevent sticking.
Yaklaşık 20 dk.
Aşçının notu: Stirring every 5 minutes or so will ensure a creamy texture and prevent the bottom from burning.
- 4
Remove the saucepan from the heat and stir in the salt, black pepper, nutritional yeast (if using), and vegan butter (if using).
Yaklaşık 1 dk.
Aşçının notu: The nutritional yeast adds a cheesy flavor without dairy, and vegan butter enhances creaminess.
- 5
Taste and adjust seasonings as needed, then serve immediately as a soft, creamy side.
Aşçının notu: For a firmer polenta, pour it into a shallow dish, let it cool completely, then cut into desired shapes and bake or grill.
Porsiyon başına
Besin değerleri
- Kalori
- 198,1kcal
- Protein
- 5,4g
- Karbonhidrat
- 33,1g
- Yağ
- 5,1g
- Lif
- 1,1g
- Şeker
- 1g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover polenta in an airtight container in the refrigerator.
Reheat soft polenta with a splash of water or broth in a saucepan over low heat until warm and creamy, stirring frequently. Reheat firm polenta in the oven or pan-fry until heated through.