Creole-Style Meatloaf
A savory meatloaf inspired by Creole flavors, using ground beef, the 'holy trinity' of onion, green pepper, and celery, with cooked rice as a binder. The loaf is baked until tender and served with a simple, simmered tomato sauce.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 25 dk.
- Porsiyon
- 6
- Zorluk
- Orta
- Porsiyon başına
- 371 kcal
Alerjen bilgisi: kereviz ve yumurta içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Meatloaf
- 680 gground beef, 85% lean
- 0,5 su bardağıcooked rice
- 0,5 su bardağıyellow onion, finely chopped
- 0,5 su bardağıgreen bell pepper, finely chopped
- 1 adetlarge egg, lightly beaten
- 120 gtomato sauce
- 1 çay kaşığısalt
- 0,5 çay kaşığıdried thyme
Sauce
- 1 yemek kaşığıvegetable oil
- 0,5 su bardağıcelery, thinly sliced
- 340 gtomato sauce
Garnish
- 2 yemek kaşığıfresh parsley, chopped(isteğe bağlı)
Ekipman
large bowl · small saucepan · cutting board · knife · baking dish
Hazırlanışı
Adım adım
- 1
Preheat your oven to 175°C (350°F).
Yaklaşık 5 dk.
- 2
In a large bowl, add the ground beef, cooked rice, chopped onion, green bell pepper, beaten egg, salt, and dried thyme.
Yaklaşık 3 dk.
- 3
Pour in the tomato sauce designated for the meatloaf and mix gently with your hands until just combined. Be careful not to overmix.
Yaklaşık 2 dk.
Aşçının notu: Overmixing can make the meatloaf tough.
- 4
Shape the mixture into a rectangular loaf and place it in a shallow baking dish or on a foil-lined baking sheet.
Yaklaşık 2 dk.
- 5
Bake for 1 hour, or until the meatloaf is cooked through and browned on top.
Yaklaşık 1 sa.
Aşçının notu: An instant-read thermometer should register 71°C (160°F) in the center.
- 6
While the meatloaf bakes, prepare the sauce. Heat the vegetable oil in a small saucepan over medium heat.
Yaklaşık 1 dk.
- 7
Add the sliced celery to the saucepan and cook for about 5 minutes, until it begins to soften.
Yaklaşık 5 dk.
- 8
Pour in the remaining tomato sauce for the sauce, stir to combine, and bring the mixture to a simmer.
Yaklaşık 3 dk.
- 9
Reduce the heat to low and let the sauce simmer gently for at least 10 minutes to allow the flavors to meld.
Yaklaşık 10 dk.
- 10
Once baked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.
Yaklaşık 10 dk.
Aşçının notu: Resting allows the juices to redistribute, resulting in a more tender and flavorful meatloaf.
- 11
Slice the meatloaf and serve warm, topped with the prepared tomato sauce and a sprinkle of fresh parsley.
Yaklaşık 2 dk.
Porsiyon başına
Besin değerleri
- Kalori
- 371,2kcal
- Protein
- 22,2g
- Karbonhidrat
- 11,7g
- Yağ
- 26,2g
- Lif
- 1,9g
- Şeker
- 4,4g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover meatloaf in an airtight container in the refrigerator.
Reheat slices in the microwave or in a covered dish in the oven at 160°C (325°F) until hot.