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LunchDinnerMain Course

Crispy Sesame Tofu

This recipe features pan-fried tofu cubes coated in a savory, slightly sweet, and tangy sesame sauce. It's a quick and easy vegan meal that's satisfying and full of flavor. Serve it over rice or with your favorite stir-fried vegetables.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
35 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
253 kcal
Vejetaryen

Alerjen bilgisi: gluten, susam, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Crispy Sesame Tofu

Ön hazırlık

Malzemeler

Malzemeler

  • 400 gfirm tofu, pressed and cubed
  • 2 yemek kaşığıcornstarch
  • 3 yemek kaşığıvegetable oil

sauce

  • 4 yemek kaşığısoy sauce
  • 2 yemek kaşığırice vinegar
  • 2 yemek kaşığımaple syrup
  • 1 çay kaşığısesame oil
  • 2 dişgarlic, minced
  • 0,5 çay kaşığıginger, grated
  • 1 çay kaşığıcornstarch
  • 2 yemek kaşığıwater

garnish

  • 1 yemek kaşığısesame seed, toasted(isteğe bağlı)
  • 1 adetgreen onion, sliced(isteğe bağlı)

Ekipman

small bowl · whisk · medium bowl · large non-stick skillet

Hazırlanışı

Adım adım

  1. 1

    Gently press the firm tofu to remove excess water, then cut it into 1-inch cubes.

    Yaklaşık 5 dk.

    Aşçının notu: Pressing the tofu is crucial for achieving a crispy texture.

  2. 2

    In a medium bowl, toss the tofu cubes with the cornstarch until evenly coated.

    Yaklaşık 2 dk.

  3. 3

    Heat the vegetable oil in a large non-stick skillet or wok over medium-high heat.

    Yaklaşık 1 dk.

  4. 4

    Add the coated tofu to the hot skillet in a single layer, making sure not to overcrowd the pan.

    Aşçının notu: Cook in batches if necessary to ensure even browning.

  5. 5

    Cook for 3-5 minutes per side, flipping occasionally, until all sides are golden brown and crispy.

    Yaklaşık 15 dk.

  6. 6

    While the tofu cooks, prepare the sauce: whisk together the soy sauce, rice vinegar, maple syrup, sesame oil, minced garlic, and grated ginger in a small bowl.

    Yaklaşık 3 dk.

  7. 7

    In a separate tiny bowl, combine the cornstarch and water to create a slurry.

    Yaklaşık 1 dk.

    Aşçının notu: This slurry will thicken the sauce.

  8. 8

    Once the tofu is crispy, remove it from the skillet and set aside.

  9. 9

    Pour the prepared sauce into the hot skillet.

  10. 10

    Bring the sauce to a gentle simmer, then slowly whisk in the cornstarch slurry.

    Yaklaşık 1 dk.

  11. 11

    Cook the sauce, stirring constantly, until it thickens to your desired consistency, about 1-2 minutes.

    Yaklaşık 2 dk.

  12. 12

    Return the crispy tofu to the skillet and toss gently to coat thoroughly with the sauce.

    Yaklaşık 1 dk.

  13. 13

    Serve immediately, garnished with toasted sesame seeds and sliced green onion, if desired.

Porsiyon başına

Besin değerleri

63%Puan
Kalori
253kcal
Protein
9,6g
Karbonhidrat
15,7g
Yağ
17,7g
Lif
0,9g
Şeker
6,9g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover crispy sesame tofu in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a skillet over medium heat until warmed through, or in the microwave, though it may lose some crispness.