Side Dish

Cucumber Raita

Name: Cucumber Raita
Prep time: 15 min
Total time: 30 min
Yield: 4 porsiyon
Cuisine: indian
Ingredients: 2,5 su bardağı plain yogurt full-fat or low-fat; 1 adet cucumber grated and squeezed dry; 0,25 adet red onion finely chopped (isteğe bağlı); 0,5 adet green chili finely chopped (isteğe bağlı); 2 yemek kaşığı fresh mint finely chopped (isteğe bağlı); 2 yemek kaşığı fresh cilantro finely chopped (isteğe bağlı); 0,5 çay kaşığı cumin powder roasted; 0,25 çay kaşığı black salt (isteğe bağlı); 0,5 çay kaşığı salt

This vibrant Indian Cucumber Raita is a cooling and creamy yogurt-based condiment, perfect for balancing the heat of spicy curries or as a refreshing side dish. Finely grated cucumber and aromatic fresh herbs are swirled into plain yogurt, seasoned with a touch of cumin and black salt, offering a delightful contrast of textures and flavors.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 30 dk.
Porsiyon: 4
Zorluk: Kolay
Porsiyon başına: 109 kcal

VejetaryenGlütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

2,5 su bardağıplain yogurt, full-fat or low-fat
1 adetcucumber, grated and squeezed dry
0,25 adetred onion, finely chopped(isteğe bağlı)
0,5 adetgreen chili, finely chopped(isteğe bağlı)
2 yemek kaşığıfresh mint, finely chopped(isteğe bağlı)
2 yemek kaşığıfresh cilantro, finely chopped(isteğe bağlı)
0,5 çay kaşığıcumin powder, roasted
0,25 çay kaşığıblack salt(isteğe bağlı)
0,5 çay kaşığısalt

Ekipman

Mixing bowl · Box grater · Clean kitchen towel · Chef's knife · Cutting board · Measuring spoons

Hazırlanışı

Adım adım

1
Wash and peel the cucumber, then grate it finely using the large holes of a box grater or a food processor fitted with a grating disc.
Yaklaşık 2 dk.
Aşçının notu: Peeling the cucumber is optional but can improve the texture of the raita, especially if the skin is thick or waxy.
2
Place the grated cucumber into a clean kitchen towel or several layers of paper towels.
3
Gather the edges of the towel and firmly squeeze out as much excess water as possible from the cucumber.
Yaklaşık 3 dk.
Aşçının notu: This crucial step prevents the raita from becoming watery and ensures a thick, creamy consistency. You should be surprised by how much liquid comes out!
4
Finely dice the red onion (if using) and thinly slice the green chili (if using), removing seeds for less heat if desired.
Yaklaşık 2 dk.
Aşçının notu: For a milder flavor, soak the diced red onion in cold water for 5-10 minutes, then drain thoroughly before adding to the raita.
5
Roughly chop the fresh mint and cilantro leaves.
Yaklaşık 1 dk.
Aşçının notu: Use only the leaves for the best flavor and texture; discard the stems.
6
In a medium mixing bowl, combine the plain yogurt, squeezed grated cucumber, diced red onion, sliced green chili, chopped fresh mint, and chopped fresh cilantro.
Yaklaşık 1 dk.
Aşçının notu: Ensure the yogurt is at room temperature for a few minutes before mixing, as it will combine more smoothly.
7
Add the cumin powder, black salt (if using), and regular salt to the mixture.
Aşçının notu: Black salt (kala namak) adds a unique, slightly sulfuric, tangy flavor that is characteristic of Indian raita. If you don't have it, increase the regular salt slightly.
8
Stir all the ingredients together thoroughly until well combined and the spices are evenly distributed.
Yaklaşık 1 dk.
Aşçının notu: Use a whisk or a spoon to ensure there are no lumps of yogurt and everything is incorporated.
9
Cover the bowl tightly with plastic wrap or a lid and refrigerate the raita for at least 15 minutes.
Yaklaşık 15 dk.
Aşçının notu: Chilling allows the flavors to meld and deepen, resulting in a more harmonious and refreshing taste.
10
Before serving, give the raita a final stir and taste, adjusting salt if necessary.
11
Serve chilled as a cooling side dish or condiment alongside your favorite Indian meals.
Aşçının notu: Garnish with a sprinkle of paprika or a fresh mint sprig for an appealing presentation.

Porsiyon başına

Besin değerleri

72%Puan

Kalori: 109,2kcal
Protein: 6,1g
Karbonhidrat: 10,4g
Yağ: 5,3g
Lif: 0,7g
Şeker: 8,5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Aşçının notu:

This versatile raita pairs beautifully with rich curries like Chicken Tikka Masala or Lamb Rogan Josh, biryanis, or even simple lentil dals. For a variation, try adding a pinch of red chili powder for a subtle kick, or a small amount of finely grated ginger for an aromatic twist. It's also delicious as a dip for pita bread or vegetable sticks.

Saklama

Store leftover Cucumber Raita in an airtight container in the refrigerator.

Yeniden ısıtma

Raita is best served chilled and does not require reheating. If it thickens too much in the fridge, you can stir in a tablespoon or two of cold water or milk to reach the desired consistency.