İçeriğe geç
Forkin
Main CourseDinner

Curried Goat

A classic Caribbean stew featuring tender, slow-cooked goat meat in a deeply flavorful and aromatic curry sauce. Potatoes are simmered in the rich gravy, making this a hearty and satisfying one-pot meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
3 sa.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
504 kcal
Curried Goat

Ön hazırlık

Malzemeler

Malzemeler

  • 900 ggoat meat, bone-in, cut into 2-inch cubes
  • 2 yemek kaşığıvegetable oil
  • 1 adetyellow onion, chopped
  • 960 mlbeef broth
  • 1 adetscotch bonnet pepper, left whole
  • 400 gpotato, peeled and cut into 1-inch cubes

marinade

  • 2 yemek kaşığılime juice, freshly squeezed
  • 4 dişgarlic, minced
  • 1 yemek kaşığıginger, freshly grated
  • 2 adetscallion, thinly sliced
  • 3 yemek kaşığıcaribbean curry powder
  • 1 çay kaşığıallspice, ground
  • 1 çay kaşığıdried thyme
  • 1 çay kaşığıblack pepper, freshly ground
  • 1,5 çay kaşığısalt

garnish

  • 2 adetscallion, thinly sliced

Ekipman

dutch oven · large bowl · cutting board · knife

Hazırlanışı

Adım adım

  1. 1

    In a large bowl, combine the goat meat with all marinade ingredients: lime juice, garlic, ginger, marinade scallions, curry powder, allspice, thyme, black pepper, and salt. Mix thoroughly to coat the meat and set aside.

    Yaklaşık 20 dk.

    Aşçının notu: For deeper flavor, you can marinate the meat in the refrigerator for at least 4 hours or overnight.

  2. 2

    Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

    Yaklaşık 2 dk.

  3. 3

    Working in batches, sear the goat meat on all sides until well browned. Transfer the seared meat to a separate plate.

    Yaklaşık 15 dk.

    Aşçının notu: Don't overcrowd the pot, as this will steam the meat instead of searing it. A good sear builds a flavorful crust.

  4. 4

    Reduce the heat to medium and add the chopped yellow onion to the same pot. Sauté for 5-7 minutes until softened and translucent.

    Yaklaşık 7 dk.

  5. 5

    Return the seared goat meat and any accumulated juices back to the pot.

    Yaklaşık 1 dk.

  6. 6

    Pour in the beef broth and add the whole scotch bonnet pepper. Scrape the bottom of the pot with a wooden spoon to release any flavorful browned bits.

    Yaklaşık 2 dk.

    Aşçının notu: Leaving the scotch bonnet whole imparts its fruity flavor without overwhelming heat. For a spicier dish, you can pierce it with a small slit.

  7. 7

    Bring the liquid to a boil, then reduce the heat to low, cover the pot, and let it simmer for 90 minutes.

    Yaklaşık 1 sa. 30 dk.

    Aşçının notu: Maintain a gentle simmer, not a rolling boil, to ensure the meat becomes tender.

  8. 8

    Stir in the cubed potatoes, ensuring they are mostly submerged in the liquid.

    Yaklaşık 1 dk.

  9. 9

    Cover the pot again and continue to simmer for another 30 minutes, or until the goat is fork-tender and the potatoes are fully cooked.

    Yaklaşık 30 dk.

    Aşçının notu: If the sauce is too thin, you can remove the lid for the last 10 minutes of cooking to let it reduce.

  10. 10

    Carefully remove and discard the whole scotch bonnet pepper. Taste the sauce and adjust with more salt if necessary.

    Yaklaşık 2 dk.

  11. 11

    Let the curried goat rest off the heat for 10 minutes to allow the flavors to meld and deepen.

    Yaklaşık 10 dk.

  12. 12

    Serve hot, garnished with the reserved sliced scallions for garnish.

    Yaklaşık 1 dk.

    Aşçının notu: This dish is traditionally served with white rice or rice and peas, and a side of fried plantain.

Porsiyon başına

Besin değerleri

30%Puan
Kalori
504,4kcal
Protein
54,9g
Karbonhidrat
33,1g
Yağ
18,8g
Lif
8,2g
Şeker
3,9g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftovers in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over low heat or in the microwave until hot throughout.