SaladSide Dish

Fattoush Salad

Name: Fattoush Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 porsiyon
Cuisine: lebanese, middle_eastern
Ingredients: 2 adet pita bread cut into 1-inch pieces; 300 g romaine lettuce chopped; 1 adet cucumber diced; 2 adet tomato diced; 0,5 adet red onion thinly sliced; 0,5 adet green bell pepper diced; 4 adet radish thinly sliced; 0,25 su bardağı fresh mint chopped; 0,25 su bardağı fresh parsley chopped; 0,25 su bardağı olive oil; 3 yemek kaşığı lemon juice freshly squeezed; 1 çay kaşığı sumac; 1 diş garlic minced; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper freshly ground; 1 yemek kaşığı olive oil

A refreshing Lebanese bread salad featuring crisp vegetables, herbs, and toasted pita bread. This vibrant dish is dressed with a tangy sumac and lemon vinaigrette, offering a delightful mix of textures and flavors.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 30 dk.
Porsiyon: 4
Zorluk: Kolay
Porsiyon başına: 294 kcal

VeganVejetaryen

Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

2 adetpita bread, cut into 1-inch pieces
300 gromaine lettuce, chopped
1 adetcucumber, diced
2 adettomato, diced
0,5 adetred onion, thinly sliced
0,5 adetgreen bell pepper, diced
4 adetradish, thinly sliced
0,25 su bardağıfresh mint, chopped
0,25 su bardağıfresh parsley, chopped

dressing

0,25 su bardağıolive oil
3 yemek kaşığılemon juice, freshly squeezed
1 çay kaşığısumac
1 dişgarlic, minced
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper, freshly ground

for pita

1 yemek kaşığıolive oil

Ekipman

large salad bowl · baking sheet · knife · whisk · small mixing bowl · cutting board · oven

Hazırlanışı

Adım adım

1
Preheat your oven to 180°C (350°F).
Yaklaşık 5 dk.
2
Toss the pita bread pieces with olive oil (for pita) on a baking sheet.
Yaklaşık 1 dk.
3
Bake for 8-10 minutes, or until golden brown and crispy.
Yaklaşık 10 dk.
Aşçının notu: Watch carefully to prevent burning, as pita can brown quickly.
4
Remove from oven and let cool completely.
5
In a large salad bowl, combine the romaine lettuce, cucumber, tomato, red onion, green bell pepper, radish, fresh mint, and fresh parsley.
Yaklaşık 5 dk.
6
In a small bowl, whisk together the olive oil (dressing), lemon juice, sumac, garlic, salt, and black pepper until well combined.
Yaklaşık 2 dk.
Aşçının notu: Taste and adjust seasoning if needed.
7
Pour the dressing over the vegetables and herbs.
8
Toss gently to ensure all ingredients are evenly coated.
Yaklaşık 1 dk.
9
Just before serving, add the cooled toasted pita bread to the salad.
Aşçının notu: Adding the pita too early will make it soggy.
10
Toss once more and serve immediately.

Porsiyon başına

Besin değerleri

70%Puan

Kalori: 294,1kcal
Protein: 4,8g
Karbonhidrat: 26,5g
Yağ: 19,3g
Lif: 4g
Şeker: 7,2g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover undressed salad and dressing separately in airtight containers in the refrigerator.