Fresh Vegetable Spring Rolls
These fresh spring rolls are packed with crisp vegetables and herbs, offering a light and refreshing appetizer. Served with a flavorful peanut dipping sauce, they are perfect for a healthy snack or starter.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 30 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 202 kcal
Alerjen bilgisi: gluten, süt, kuruyemişler, yer fıstığı, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
rolls
- 8 adetrice paper wrapper
- 50 grice vermicelli noodle, cooked according to package directions
- 1 adetcarrot, julienned
- 0,5 adetcucumber, julienned
- 0,25 adetred cabbage, thinly sliced
- 0,5 adetbell pepper, julienned
- 0,25 su bardağıfresh mint leaf
- 0,25 su bardağıfresh cilantro leaf
peanut sauce
- 4 yemek kaşığıpeanut butter, creamy
- 2 yemek kaşığısoy sauce, low sodium
- 1 yemek kaşığılime juice, freshly squeezed
- 1 yemek kaşığımaple syrup
- 0,5 çay kaşığısriracha(isteğe bağlı)
- 2 yemek kaşığıwater, warm
Ekipman
shallow dish · large bowl · cutting board · knife · whisk
Hazırlanışı
Adım adım
- 1
Prepare the rice vermicelli noodles according to package instructions, then drain and rinse with cold water to prevent sticking.
Yaklaşık 10 dk.
- 2
Julienne the carrot, cucumber, and bell pepper, and thinly slice the red cabbage.
Yaklaşık 5 dk.
- 3
In a small bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, sriracha (if using), and warm water until smooth and creamy for the dipping sauce.
Yaklaşık 3 dk.
Aşçının notu: Add more water if the sauce is too thick.
- 4
Fill a shallow dish or pie plate with warm water.
- 5
Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.
Aşçının notu: Do not oversoak, as it will become difficult to handle.
- 6
Carefully lay the softened wrapper flat on a clean, damp surface.
- 7
Arrange a small amount of cooked rice vermicelli noodles, carrot, cucumber, red cabbage, bell pepper, mint leaves, and cilantro leaves in the center of the wrapper, leaving space on the sides.
Yaklaşık 1 dk.
Aşçının notu: Do not overfill, or the rolls will be hard to close.
- 8
Fold the bottom edge of the wrapper over the filling, then fold in the sides.
- 9
Roll the wrapper tightly from the bottom to the top to create a compact spring roll.
Aşçının notu: Roll tightly to prevent the filling from falling out.
- 10
Repeat the process with the remaining wrappers and filling.
Yaklaşık 10 dk.
- 11
Serve the fresh spring rolls immediately with the peanut dipping sauce.
Porsiyon başına
Besin değerleri
- Kalori
- 202,3kcal
- Protein
- 5,8g
- Karbonhidrat
- 28,7g
- Yağ
- 8,2g
- Lif
- 2,5g
- Şeker
- 7g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover spring rolls tightly wrapped in plastic wrap in the refrigerator.