Gobi Manchurian
A popular Indo-Chinese appetizer, Gobi Manchurian features crispy fried cauliflower florets tossed in a sweet, sour, and spicy sauce. This vegan version offers a delightful balance of textures and flavors.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 45 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 336 kcal
Alerjen bilgisi: gluten, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 500 gcauliflower, cut into florets
- 3 su bardağıvegetable oil, for deep frying
batter
- 0,5 su bardağıall-purpose flour
- 0,25 su bardağıcornstarch
- 1 çay kaşığıginger garlic paste
- 0,5 çay kaşığısalt
- 0,25 çay kaşığıblack pepper, ground
- 0,5 su bardağıwater
sauce
- 1 yemek kaşığıginger, finely chopped
- 1 yemek kaşığıgarlic, finely chopped
- 1 adetgreen chili, slit
- 0,25 adetyellow onion, finely chopped
- 0,5 adetbell pepper, diced
- 2 yemek kaşığısoy sauce
- 2 yemek kaşığıtomato ketchup
- 1 yemek kaşığıchili sauce
- 1 çay kaşığırice vinegar
- 1 çay kaşığısugar
slurry
- 1 çay kaşığıcornstarch
- 2 yemek kaşığıwater
garnish
- 2 adetscallion, chopped
Ekipman
slotted spoon · wok · deep pan · paper towels · large bowl · whisk
Hazırlanışı
Adım adım
- 1
In a large bowl, combine the all-purpose flour, cornstarch, ginger garlic paste, salt, and black pepper for the batter.
Yaklaşık 2 dk.
- 2
Gradually add water to the dry ingredients, whisking until you have a smooth, lump-free batter of medium consistency.
Yaklaşık 3 dk.
Aşçının notu: The batter should be thick enough to coat the cauliflower florets.
- 3
Add the cauliflower florets to the batter and toss gently to ensure they are fully coated.
Yaklaşık 2 dk.
- 4
Heat the vegetable oil in a deep pan or wok over medium-high heat until it reaches about 170°C (340°F).
Yaklaşık 5 dk.
Aşçının notu: Test the oil temperature by dropping a small amount of batter; it should sizzle and rise immediately.
- 5
Carefully drop the battered cauliflower florets into the hot oil, frying them in batches to avoid overcrowding the pan.
Yaklaşık 8 dk.
Aşçının notu: Overcrowding will lower the oil temperature and make the cauliflower soggy.
- 6
Fry each batch for 3-4 minutes, or until the cauliflower is golden brown and crispy.
- 7
Remove the fried cauliflower with a slotted spoon and place it on a plate lined with paper towels to drain excess oil.
Yaklaşık 1 dk.
- 8
In a separate pan or wok, heat a tablespoon of the remaining vegetable oil over medium heat.
Yaklaşık 1 dk.
- 9
Add the chopped ginger, garlic, and green chili, and sauté for 30 seconds until fragrant.
Yaklaşık 1 dk.
- 10
Stir in the chopped yellow onion and diced bell pepper, cooking for 2-3 minutes until they begin to soften.
Yaklaşık 3 dk.
Aşçının notu: Do not overcook the vegetables; they should retain a slight crunch.
- 11
Add the soy sauce, tomato ketchup, chili sauce, rice vinegar, and sugar to the pan, stirring to combine well.
Yaklaşık 1 dk.
- 12
In a small bowl, whisk together the cornstarch and water to create a slurry.
Yaklaşık 1 dk.
- 13
Pour the cornstarch slurry into the sauce, stirring continuously until the sauce thickens.
Yaklaşık 1 dk.
- 14
Add the fried cauliflower florets to the thickened sauce and toss quickly to coat them evenly.
Yaklaşık 1 dk.
Aşçının notu: Work quickly to keep the cauliflower crispy.
- 15
Garnish with chopped scallions and serve immediately.
Aşçının notu: Gobi Manchurian is best enjoyed fresh.
Porsiyon başına
Besin değerleri
- Kalori
- 335,7kcal
- Protein
- 5,4g
- Karbonhidrat
- 34,9g
- Yağ
- 20,3g
- Lif
- 4g
- Şeker
- 7,1g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover Gobi Manchurian in an airtight container in the refrigerator.
Reheat in a pan over medium heat or in an oven until warmed through, though it may lose some crispness.