SaladSide DishAppetizer

Gỏi Bưởi Chay (Vegan Pomelo Salad)

Name: Gỏi Bưởi Chay (Vegan Pomelo Salad)
Prep time: 25 min
Total time: 35 min
Yield: 4 porsiyon
Cuisine: vietnamese
Ingredients: 1 adet pomelo peeled and segmented, membrane removed, torn into bite-sized pieces; 1 adet carrot julienned; 0,5 adet cucumber julienned; 0,25 adet red onion thinly sliced; 0,25 su bardağı mint leaves roughly chopped; 0,25 su bardağı cilantro roughly chopped; 0,25 su bardağı roasted peanuts roughly chopped; 2 yemek kaşığı fried shallots (isteğe bağlı); 3 yemek kaşığı lime juice freshly squeezed; 2 yemek kaşığı soy sauce gluten-free if needed; 1 yemek kaşığı maple syrup; 1 diş garlic minced; 0,5 adet thai chili finely minced (isteğe bağlı); 1 yemek kaşığı water

This vibrant Vietnamese Gỏi Bưởi Chay is a refreshing vegan pomelo salad, bursting with sweet, tangy, and savory flavors. Crisp pomelo segments are tossed with fresh herbs, crunchy vegetables, and a zesty lime-soy dressing, creating a light yet satisfying dish perfect for a warm day or as a bright appetizer.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 35 dk.
Porsiyon: 4
Zorluk: Kolay
Porsiyon başına: 232 kcal

Vejetaryen

Alerjen bilgisi: gluten, yer fıstığı, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

1 adetpomelo, peeled and segmented, membrane removed, torn into bite-sized pieces
1 adetcarrot, julienned
0,5 adetcucumber, julienned
0,25 adetred onion, thinly sliced
0,25 su bardağımint leaves, roughly chopped
0,25 su bardağıcilantro, roughly chopped

garnish

0,25 su bardağıroasted peanuts, roughly chopped
2 yemek kaşığıfried shallots(isteğe bağlı)

dressing

3 yemek kaşığılime juice, freshly squeezed
2 yemek kaşığısoy sauce, gluten-free if needed
1 yemek kaşığımaple syrup
1 dişgarlic, minced
0,5 adetthai chili, finely minced(isteğe bağlı)
1 yemek kaşığıwater

Ekipman

Large mixing bowl · Small bowl · Whisk · Chef's knife · Cutting board · Vegetable peeler (isteğe bağlı)

Hazırlanışı

Adım adım

1
Carefully peel the pomelo, removing all of the bitter white pith and membranes from the fruit segments.
Yaklaşık 7 dk.
Aşçının notu: The white pith can be very bitter, so ensure it's completely removed for the best flavor. Some pomelos are sweeter than others; taste a piece to gauge its sweetness before preparing the dressing.
2
Gently tear the pomelo segments into bite-sized pieces and place them into a large mixing bowl.
Yaklaşık 3 dk.
Aşçının notu: Handle the pomelo gently to prevent bruising and retain its texture.
3
Julienne the carrot into thin matchsticks and add them to the bowl with the pomelo.
Yaklaşık 3 dk.
Aşçının notu: For uniform matchsticks, first slice the carrot into thin rounds, then stack them and cut into thin strips.
4
Julienne the cucumber into thin matchsticks and add them to the bowl.
Yaklaşık 3 dk.
Aşçının notu: If the cucumber has large seeds, you can scoop them out before julienning to prevent the salad from becoming watery.
5
Thinly slice the red onion and add it to the bowl with the other vegetables.
Yaklaşık 2 dk.
Aşçının notu: For a milder onion flavor, you can soak the sliced red onion in cold water for 10 minutes, then drain thoroughly before adding to the salad.
6
Roughly chop the fresh mint leaves and cilantro, then add them to the bowl with the pomelo and vegetables.
Yaklaşık 2 dk.
Aşçının notu: Use fresh, vibrant herbs for the best aroma and flavor. Avoid bruising them by chopping just before adding to the salad.
7
In a small bowl, whisk together the lime juice, soy sauce, maple syrup, minced garlic, minced Thai chili (if using), and water until well combined.
Yaklaşık 3 dk.
Aşçının notu: Taste the dressing and adjust the maple syrup for sweetness or Thai chili for heat to suit your preference.
8
Pour the prepared dressing evenly over the salad ingredients in the large bowl.
Yaklaşık 1 dk.
9
Gently toss the salad until all ingredients are well combined and coated with the dressing.
Yaklaşık 2 dk.
Aşçının notu: Use a light hand when tossing to avoid breaking up the delicate pomelo segments.
10
Allow the salad to rest for 10 minutes, uncovered, to allow the flavors to meld and deepen.
Yaklaşık 10 dk.
Aşçının notu: This resting period is crucial for the dressing to penetrate the ingredients and for the flavors to harmonize.
11
Before serving, sprinkle the chopped roasted peanuts and fried shallots over the salad.
Yaklaşık 1 dk.
Aşçının notu: For extra crunch, you can lightly toast the peanuts in a dry pan before chopping.

Porsiyon başına

Besin değerleri

68%Puan

Kalori: 231,6kcal
Protein: 6g
Karbonhidrat: 35,7g
Yağ: 6,1g
Lif: 10,2g
Şeker: 24,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Aşçının notu:

This salad is wonderfully versatile. For a heartier meal, consider adding grilled tofu or tempeh. It pairs beautifully with other Vietnamese dishes like spring rolls or a light pho. A crisp, dry white wine like Sauvignon Blanc or a refreshing iced jasmine tea would complement the flavors perfectly.

Saklama

Store leftover Gỏi Bưởi Chay in an airtight container in the refrigerator. It is best consumed within 1-2 days.

Yeniden ısıtma

This salad is best served chilled and does not require reheating. If desired, you can add fresh peanuts and fried shallots just before serving to restore crunch.