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Side DishAppetizerSalad

Gomae (Japanese Spinach Salad with Sesame Dressing)

A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
15 dk.
Porsiyon
4
Zorluk
Kolay
Porsiyon başına
114 kcal
Vejetaryen

Alerjen bilgisi: gluten, susam, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Gomae (Japanese Spinach Salad with Sesame Dressing)

Ön hazırlık

Malzemeler

Malzemeler

  • 250 gspinach, fresh

dressing

  • 3 yemek kaşığıtoasted sesame seed
  • 2 yemek kaşığısoy sauce
  • 1 yemek kaşığıgranulated sugar
  • 1 yemek kaşığımirin

garnish

  • 1 çay kaşığıtoasted sesame seed(isteğe bağlı)

Ekipman

bowl · pot · colander · cutting board · knife · mortar and pestle

Hazırlanışı

Adım adım

  1. 1

    Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.

    Yaklaşık 3 dk.

    Aşçının notu: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.

  2. 2

    In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.

    Yaklaşık 1 dk.

  3. 3

    Bring a large pot of water to a boil and prepare a separate large bowl of ice water.

    Yaklaşık 3 dk.

  4. 4

    Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.

    Yaklaşık 1 dk.

    Aşçının notu: Do not overcook the spinach or it will become mushy.

  5. 5

    Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.

    Yaklaşık 1 dk.

    Aşçının notu: This 'shocking' step helps the spinach retain its bright green color.

  6. 6

    Once cool, drain the spinach and squeeze out as much excess water as possible by hand.

    Yaklaşık 2 dk.

    Aşçının notu: Removing water is crucial for the dressing to adhere properly and not become diluted.

  7. 7

    Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.

    Yaklaşık 1 dk.

  8. 8

    In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.

    Yaklaşık 1 dk.

  9. 9

    Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.

Porsiyon başına

Besin değerleri

64%Puan
Kalori
113,6kcal
Protein
4,5g
Karbonhidrat
10,9g
Yağ
6,5g
Lif
2,9g
Şeker
5,5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store in an airtight container in the refrigerator.

Yeniden ısıtma

Serve chilled or at room temperature; do not reheat.