Gomen (Braised Collard Greens)
This vegan Ethiopian gomen recipe features tender collard greens braised with aromatic spices. It's a flavorful and healthy side dish that pairs wonderfully with injera or other Ethiopian stews. The greens are simmered until soft, absorbing the rich flavors of the onion, garlic, ginger, and turmeric.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 50 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 159 kcal
Ön hazırlık
Malzemeler
- 900 gcollard greens, stemmed and chopped
- 1 adetyellow onion, finely chopped
- 4 dişgarlic, minced
- 1 yemek kaşığıfresh ginger, grated
- 0,5 çay kaşığıturmeric powder
- 0,5 su bardağıvegetable broth
- 2 yemek kaşığıolive oil
- 0,5 çay kaşığısalt
- 0,25 çay kaşığıblack pepper
Ekipman
measuring cups · large pot · measuring spoons · dutch oven · cutting board · knife
Hazırlanışı
Adım adım
- 1
Wash the collard greens thoroughly, then remove the tough stems and chop the leaves into 1-inch pieces.
Yaklaşık 5 dk.
Aşçının notu: To make cleaning easier, soak the collard greens in a large bowl of water for a few minutes before rinsing.
- 2
Heat the olive oil in a large pot or Dutch oven over medium heat.
Yaklaşık 1 dk.
- 3
Add the chopped yellow onion to the pot and sauté for 5-7 minutes until softened and translucent.
Yaklaşık 7 dk.
- 4
Stir in the minced garlic and grated fresh ginger, cooking for another minute until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the garlic.
- 5
Add the turmeric powder, salt, and black pepper to the pot and stir to combine with the onion mixture.
Yaklaşık 1 dk.
- 6
Gradually add the chopped collard greens to the pot, stirring occasionally as they wilt down.
Yaklaşık 5 dk.
Aşçının notu: You may need to add the greens in batches if your pot is not large enough to hold them all at once.
- 7
Pour in the vegetable broth, then cover the pot and reduce the heat to low.
Yaklaşık 1 dk.
- 8
Simmer for 20-25 minutes, or until the collard greens are very tender.
Yaklaşık 25 dk.
Aşçının notu: Stir occasionally to ensure even cooking and prevent sticking.
- 9
Taste and adjust seasoning as needed before serving hot.
Yaklaşık 1 dk.
Porsiyon başına
Besin değerleri
- Kalori
- 158,9kcal
- Protein
- 7,7g
- Karbonhidrat
- 18,1g
- Yağ
- 8,5g
- Lif
- 10g
- Şeker
- 5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover gomen in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.