Side Dish

Gomen (Ethiopian Collard Greens)

Name: Gomen (Ethiopian Collard Greens)
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 porsiyon
Cuisine: ethiopian
Ingredients: 900 g collard greens stems removed, chopped; 1 adet yellow onion finely chopped; 4 diş garlic minced; 2 çay kaşığı ginger grated; 1 adet jalapeño seeded and minced; 3 yemek kaşığı vegetable oil; 0,5 su bardağı vegetable broth; 0,75 çay kaşığı salt; 0,25 çay kaşığı black pepper; 0,25 çay kaşığı cardamom ground; 0,25 çay kaşığı turmeric ground

Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa. 5 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 192 kcal

VeganVejetaryenGlütensiz

Ön hazırlık

Malzemeler

900 gcollard greens, stems removed, chopped
1 adetyellow onion, finely chopped
4 dişgarlic, minced
2 çay kaşığıginger, grated
1 adetjalapeño, seeded and minced
3 yemek kaşığıvegetable oil
0,5 su bardağıvegetable broth
0,75 çay kaşığısalt
0,25 çay kaşığıblack pepper
0,25 çay kaşığıcardamom, ground
0,25 çay kaşığıturmeric, ground

Ekipman

knife · cutting board · large pot · dutch oven

Hazırlanışı

Adım adım

1
Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.
Yaklaşık 10 dk.
Aşçının notu: Ensure all grit is removed from the greens as they can be sandy.
2
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Yaklaşık 1 dk.
3
Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.
Yaklaşık 7 dk.
4
Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.
Yaklaşık 2 dk.
Aşçının notu: Be careful not to burn the garlic.
5
Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.
Yaklaşık 5 dk.
Aşçının notu: The greens will reduce significantly in volume as they cook.
6
Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.
Yaklaşık 1 dk.
7
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.
Yaklaşık 35 dk.
Aşçının notu: Stir occasionally to ensure even cooking and prevent sticking.
8
Taste and adjust seasonings as needed before serving hot.
Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

74%Puan

Kalori: 191,5kcal
Protein: 7,7g
Karbonhidrat: 18g
Yağ: 12,2g
Lif: 9,9g
Şeker: 5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover gomen in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat on the stovetop over medium-low heat or in the microwave until warmed through.