Grilled Kafta
These flavorful Lebanese kafta skewers are made from a simple mixture of ground beef, onion, parsley, and spices. They are perfect for grilling and can be served as a main course with rice, pita bread, or a fresh salad.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 35 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 364 kcal
Ön hazırlık
Malzemeler
Malzemeler
- 500 gground beef, lean
- 1 adetyellow onion, finely grated or very finely chopped
- 0,5 su bardağıfresh parsley, finely chopped
- 2 dişgarlic, minced
- 1 çay kaşığısalt
- 0,5 çay kaşığıblack pepper
- 1 çay kaşığıseven spice blend
for grilling
- 1 yemek kaşığıolive oil
Ekipman
metal skewers or wooden skewers · grill · large mixing bowl
Hazırlanışı
Adım adım
- 1
In a large mixing bowl, combine the ground beef, grated onion, chopped fresh parsley, minced garlic, salt, black pepper, and seven spice blend.
Yaklaşık 5 dk.
Aşçının notu: Ensure the onion is very finely grated or chopped to prevent a crunchy texture in the cooked kafta.
- 2
Mix the ingredients thoroughly with your hands until well combined and the mixture becomes slightly pasty.
Yaklaşık 5 dk.
Aşçının notu: Over-mixing can make the meat tough, but you want it just combined enough to hold its shape.
- 3
Divide the meat mixture into 8 equal portions.
Yaklaşık 2 dk.
- 4
Shape each portion around a metal skewer, forming an oblong, flattened cylinder about 1 inch thick and 4-5 inches long.
Yaklaşık 5 dk.
Aşçının notu: If using wooden skewers, soak them in water for at least 30 minutes before use to prevent burning.
- 5
Preheat your grill to medium-high heat.
Yaklaşık 5 dk.
Aşçının notu: A well-heated grill prevents sticking and helps achieve good grill marks.
- 6
Lightly brush the kafta skewers with olive oil.
Yaklaşık 1 dk.
- 7
Place the skewers on the preheated grill.
- 8
Grill for 6-8 minutes, turning occasionally, until nicely browned on all sides and cooked through.
Yaklaşık 8 dk.
Aşçının notu: The internal temperature should reach 160°F (71°C) for ground beef.
- 9
Remove the kafta from the grill and serve immediately.
Porsiyon başına
Besin değerleri
- Kalori
- 363,7kcal
- Protein
- 22g
- Karbonhidrat
- 4,8g
- Yağ
- 28,5g
- Lif
- 1g
- Şeker
- 1,6g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover grilled kafta in an airtight container in the refrigerator.
Reheat gently in a pan over medium heat or in the microwave until warmed through.