Gulasz
This hearty Polish goulash features tender pieces of beef simmered in a rich, paprika-spiced sauce with onions, mushrooms, and bell peppers. It's a comforting and flavorful dish, perfect for a satisfying meal. Serve it over noodles, potatoes, or with fresh bread.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 2 sa. 20 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 688 kcal
Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
- 900 gbeef chuck, cut into 1-inch cubes
- 1 çay kaşığısalt
- 0,5 çay kaşığıblack pepper, freshly ground
- 2 yemek kaşığıall-purpose flour
- 2 yemek kaşığıvegetable oil
- 1 adetyellow onion, chopped
- 3 dişgarlic, minced
- 2 yemek kaşığısweet paprika
- 0,5 çay kaşığıhot paprika(isteğe bağlı)
- 0,5 çay kaşığıcaraway seed
- 2 yemek kaşığıtomato paste
- 4 su bardağıbeef broth
- 2 adetbay leaf
- 225 gcremini mushroom, sliced
- 1 adetred bell pepper, chopped
- 1 adetgreen bell pepper, chopped
Ekipman
dutch oven · cutting board · knife
Hazırlanışı
Adım adım
- 1
Pat the beef cubes dry with paper towels, then season them generously with salt and black pepper.
Yaklaşık 2 dk.
- 2
Dredge the seasoned beef in all-purpose flour, shaking off any excess.
Yaklaşık 3 dk.
Aşçının notu: Coating the beef in flour helps to create a thicker sauce and a nice crust.
- 3
Heat the vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Yaklaşık 1 dk.
- 4
Working in batches if necessary, brown the floured beef on all sides until a nice crust forms.
Yaklaşık 10 dk.
Aşçının notu: Do not overcrowd the pot, as this will steam the meat instead of browning it.
- 5
Remove the browned beef from the pot and set aside.
Yaklaşık 1 dk.
- 6
Add the chopped yellow onion to the same pot and cook until softened and translucent, about 5-7 minutes.
Yaklaşık 6 dk.
- 7
Stir in the minced garlic, sweet paprika, hot paprika (if using), and caraway seeds, cooking for another minute until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the spices, as this can make them bitter.
- 8
Add the tomato paste to the pot and cook for 2 minutes, stirring constantly.
Yaklaşık 2 dk.
Aşçının notu: Cooking the tomato paste helps to deepen its flavor.
- 9
Return the browned beef to the pot, then pour in the beef broth and add the bay leaves.
Yaklaşık 1 dk.
- 10
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 60 minutes.
Yaklaşık 1 sa.
Aşçının notu: Ensure the heat is low enough to maintain a gentle simmer, not a rolling boil.
- 11
Add the sliced cremini mushrooms, chopped red bell pepper, and chopped green bell pepper to the pot.
Yaklaşık 2 dk.
- 12
Continue to simmer, covered, for another 45 minutes, or until the beef is very tender and the vegetables are cooked through.
Yaklaşık 45 dk.
Aşçının notu: The goulash should be thick and rich; if it's too thin, simmer uncovered for the last 15-20 minutes.
- 13
Taste and adjust seasoning with additional salt and pepper if needed.
Yaklaşık 1 dk.
- 14
Remove the bay leaves before serving.
Porsiyon başına
Besin değerleri
- Kalori
- 688,2kcal
- Protein
- 50,7g
- Karbonhidrat
- 22,8g
- Yağ
- 46,1g
- Lif
- 5g
- Şeker
- 8,5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover goulash in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until heated through.