Main CourseDinnerSoup

Hearty Beef Goulash Soup

Name: Hearty Beef Goulash Soup
Prep time: 25 min
Cook time: 2 h
Total time: 2 h 25 min
Yield: 6 porsiyon
Cuisine: german, central_european
Ingredients: 900 g beef chuck cut into 1-inch cubes; 2 yemek kaşığı olive oil; 2 adet yellow onion chopped; 4 diş garlic minced; 3 yemek kaşığı paprika sweet; 1 çay kaşığı caraway seed; 2 yemek kaşığı tomato paste; 6 su bardağı beef broth; 2 adet bay leaf; 450 g potato peeled and cubed; 2 adet carrot peeled and sliced; 1 çay kaşığı salt; 0,5 çay kaşığı black pepper freshly ground; 2 yemek kaşığı fresh parsley chopped (isteğe bağlı)

This rich and savory goulash soup is a comforting meal, perfect for a cold day. Tender beef and soft potatoes are simmered in a flavorful paprika-spiced broth until deeply satisfying. It's a robust soup that stands alone as a main course.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 2 sa. 25 dk.
Porsiyon: 6
Zorluk: Orta
Porsiyon başına: 527 kcal

Glütensiz

Ön hazırlık

Malzemeler

900 gbeef chuck, cut into 1-inch cubes
2 yemek kaşığıolive oil
2 adetyellow onion, chopped
4 dişgarlic, minced
3 yemek kaşığıpaprika, sweet
1 çay kaşığıcaraway seed
2 yemek kaşığıtomato paste
6 su bardağıbeef broth
2 adetbay leaf
450 gpotato, peeled and cubed
2 adetcarrot, peeled and sliced
1 çay kaşığısalt
0,5 çay kaşığıblack pepper, freshly ground

garnish

2 yemek kaşığıfresh parsley, chopped(isteğe bağlı)

Ekipman

ladle · dutch oven · knife · cutting board

Hazırlanışı

Adım adım

1
Pat the beef cubes dry with paper towels and season generously with salt and pepper.
Yaklaşık 2 dk.
Aşçının notu: Drying the beef helps achieve a better sear, locking in flavor.
2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Yaklaşık 1 dk.
3
Brown the beef in batches, ensuring not to overcrowd the pot, until seared on all sides. Remove the browned beef and set aside.
Yaklaşık 10 dk.
Aşçının notu: Browning creates a rich flavor base for the soup.
4
Add the yellow onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Yaklaşık 7 dk.
5
Stir in the garlic, paprika, and caraway seed and cook for 1 minute until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the paprika, as it can become bitter.
6
Add the tomato paste and cook for another 2 minutes, stirring constantly.
Yaklaşık 2 dk.
Aşçının notu: Cooking the tomato paste deepens its flavor.
7
Return the browned beef to the pot, then pour in the beef broth and add the bay leaf.
Yaklaşık 1 dk.
8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60 minutes.
Yaklaşık 1 sa.
9
Add the potatoes and carrots to the pot.
Yaklaşık 1 dk.
10
Continue to simmer, covered, for another 40-50 minutes, or until the beef and vegetables are very tender.
Yaklaşık 50 dk.
11
Remove the bay leaf. Taste and adjust seasoning with salt and pepper as needed.
Yaklaşık 1 dk.
12
Ladle the hot goulash soup into bowls and garnish with fresh parsley, if desired.

Porsiyon başına

Besin değerleri

55%Puan

Kalori: 526,9kcal
Protein: 35,5g
Karbonhidrat: 30g
Yağ: 31g
Lif: 5,5g
Şeker: 6,4g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover goulash soup in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over medium-low heat or in the microwave until heated through.