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SoupLunchDinner

Indian Tomato Soup

A light and aromatic soup featuring ripe tomatoes blended with classic Indian spices like ginger, cumin, and coriander. This comforting and flavorful dish, often known as Tamatar Shorba, is perfect as a starter or a light meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
35 dk.
Porsiyon
4
Zorluk
Kolay
Porsiyon başına
173 kcal
VejetaryenGlütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Indian Tomato Soup

Ön hazırlık

Malzemeler

Malzemeler

  • 2 yemek kaşığıvegetable oil
  • 1 çay kaşığıcumin seed
  • 1 adetyellow onion, chopped
  • 3 dişgarlic, minced
  • 15 gginger, peeled and grated
  • 6 adettomato, roughly chopped
  • 0,5 çay kaşığıturmeric powder
  • 1 çay kaşığıcoriander powder
  • 960 mlvegetable broth
  • 1 çay kaşığısugar
  • 1 çay kaşığısalt, or to taste
  • 0,25 çay kaşığıblack pepper, freshly ground
  • 0,5 çay kaşığıgaram masala

garnish

  • 2 yemek kaşığıfresh cilantro, chopped
  • 2 yemek kaşığıheavy cream(isteğe bağlı)

Ekipman

immersion blender or countertop blender · ladle · cutting board · knife · large pot or dutch oven

Hazırlanışı

Adım adım

  1. 1

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    Yaklaşık 1 dk.

  2. 2

    Add the cumin seeds and toast for about 30 seconds until they sizzle and become fragrant.

    Yaklaşık 1 dk.

    Aşçının notu: Toasting whole spices before adding other ingredients blooms their flavor.

  3. 3

    Add the chopped onion and sauté until soft and translucent, about 4-5 minutes.

    Yaklaşık 5 dk.

  4. 4

    Stir in the minced garlic and grated ginger, cooking for another minute until aromatic.

    Yaklaşık 1 dk.

    Aşçının notu: Be careful not to burn the garlic, which can make the soup taste bitter.

  5. 5

    Add the chopped tomatoes, turmeric powder, coriander powder, salt, and black pepper to the pot.

    Yaklaşık 1 dk.

  6. 6

    Cook, stirring occasionally, until the tomatoes have softened and started to break down, about 5-7 minutes.

    Yaklaşık 6 dk.

  7. 7

    Pour in the vegetable broth and add the sugar, stirring to combine.

    Yaklaşık 1 dk.

    Aşçının notu: The sugar helps balance the natural acidity of the tomatoes.

  8. 8

    Bring the soup to a boil, then reduce the heat to low, cover the pot, and let it simmer for 10 minutes.

    Yaklaşık 10 dk.

  9. 9

    Turn off the heat and stir in the garam masala.

    Aşçının notu: Adding garam masala at the end preserves its delicate aromatic compounds.

  10. 10

    Using an immersion blender, blend the soup directly in the pot until it is completely smooth. Alternatively, let it cool slightly and blend in batches in a countertop blender.

    Yaklaşık 3 dk.

    Aşçının notu: If using a countertop blender, be sure to vent the lid to allow steam to escape.

  11. 11

    Taste the soup and adjust salt if needed.

  12. 12

    Ladle the hot soup into bowls. Garnish with chopped fresh cilantro and a swirl of heavy cream, if using.

    Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

68%Puan
Kalori
173,1kcal
Protein
3,8g
Karbonhidrat
16,9g
Yağ
11,1g
Lif
3,6g
Şeker
8,4g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store in an airtight container in the refrigerator.

Yeniden ısıtma

Gently reheat on the stovetop over low heat until warm, do not boil.