Main CourseDinner

Irish Stew

Name: Irish Stew
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 4 porsiyon
Cuisine: irish
Ingredients: 800 g lamb shoulder cut into 2-inch cubes; 2 yemek kaşığı vegetable oil; 2 adet yellow onion chopped; 3 adet carrot peeled and cut into chunks; 2 adet celery chopped; 4 diş garlic minced; 2 yemek kaşığı all-purpose flour; 1 çay kaşığı salt; 0,5 çay kaşığı black pepper freshly ground; 1.000 ml lamb broth; 1 çay kaşığı dried thyme; 1 adet bay leaf; 800 g potato peeled and quartered; 2 yemek kaşığı parsley fresh, chopped

A classic, hearty stew featuring tender lamb, potatoes, and root vegetables simmered slowly in a savory broth. This comforting one-pot meal is a staple of Irish cuisine, perfect for a cold day.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 2 sa. 20 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 813 kcal

Alerjen bilgisi: kereviz ve gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

800 glamb shoulder, cut into 2-inch cubes
2 yemek kaşığıvegetable oil
2 adetyellow onion, chopped
3 adetcarrot, peeled and cut into chunks
2 adetcelery, chopped
4 dişgarlic, minced
2 yemek kaşığıall-purpose flour
1 çay kaşığısalt
0,5 çay kaşığıblack pepper, freshly ground
1.000 mllamb broth
1 çay kaşığıdried thyme
1 adetbay leaf
800 gpotato, peeled and quartered

garnish

2 yemek kaşığıparsley, fresh, chopped

Ekipman

ladle · measuring spoons · cutting board · knife · large pot or dutch oven

Hazırlanışı

Adım adım

1
Pat the lamb cubes dry with paper towels, then season them all over with salt and black pepper.
Yaklaşık 5 dk.
Aşçının notu: Drying the meat helps it brown better instead of steaming.
2
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Working in batches, sear the lamb on all sides until well-browned.
Yaklaşık 10 dk.
Aşçının notu: Don't overcrowd the pot, as this will lower the temperature and prevent browning. Set the browned lamb aside on a plate.
3
Reduce the heat to medium and add the chopped onion, carrot, and celery to the same pot. Sauté for about 7 minutes until softened.
Yaklaşık 7 dk.
4
Stir in the minced garlic and cook for one minute until fragrant.
Yaklaşık 1 dk.
5
Sprinkle the all-purpose flour over the vegetables and stir continuously for one minute to cook out the raw flour taste.
Yaklaşık 1 dk.
Aşçının notu: This step will help thicken the stew.
6
Gradually pour in the lamb broth, stirring and scraping the bottom of the pot to deglaze and incorporate the flavorful browned bits.
Yaklaşık 2 dk.
7
Return the seared lamb to the pot, along with any accumulated juices. Add the dried thyme and the bay leaf.
Yaklaşık 1 dk.
8
Bring the stew to a boil, then immediately reduce the heat to low, cover the pot, and let it simmer gently for 1 hour.
Yaklaşık 1 sa.
Aşçının notu: A gentle simmer, not a rolling boil, is key for tender meat.
9
Add the quartered potatoes to the pot, stirring to submerge them in the liquid.
Yaklaşık 1 dk.
10
Cover the pot again and continue to simmer for another 30-45 minutes, until both the lamb and potatoes are tender.
Yaklaşık 35 dk.
Aşçının notu: Test readiness by easily piercing a piece of lamb and potato with a fork.
11
Remove the bay leaf from the stew. Taste and adjust seasoning with more salt and pepper if needed.
Yaklaşık 1 dk.
12
Ladle the hot stew into serving bowls and garnish with the fresh chopped parsley.
Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

53%Puan

Kalori: 813,2kcal
Protein: 40,6g
Karbonhidrat: 53,2g
Yağ: 52,1g
Lif: 8,3g
Şeker: 8,5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftovers in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop or in the microwave until hot throughout.