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Side Dish

Israeli Couscous with Herbs

This simple and flavorful Israeli couscous, also known as ptitim, makes a wonderful side dish for almost any meal. It's lightly toasted then simmered in vegetable broth until tender, and finished with fresh herbs.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
35 dk.
Porsiyon
4
Zorluk
Kolay
Porsiyon başına
295 kcal
VeganVejetaryen

Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Israeli Couscous with Herbs

Ön hazırlık

Malzemeler

  • 1,5 su bardağıisraeli couscous
  • 3 su bardağıvegetable broth
  • 1 yemek kaşığıolive oil
  • 2 dişgarlic, minced
  • 0,25 su bardağıparsley, fresh, chopped
  • 2 yemek kaşığıdill, fresh, chopped
  • 0,5 çay kaşığısalt
  • 0,25 çay kaşığıblack pepper, freshly ground
  • 1 yemek kaşığılemon juice(isteğe bağlı)

Ekipman

saucepan · fork

Hazırlanışı

Adım adım

  1. 1

    Heat the olive oil in a medium saucepan or pot over medium heat.

    Yaklaşık 1 dk.

  2. 2

    Add the Israeli couscous to the pan and toast, stirring frequently, until lightly golden brown, about 3-5 minutes.

    Yaklaşık 4 dk.

    Aşçının notu: Toasting the couscous adds a deeper, nuttier flavor.

  3. 3

    Stir in the garlic and cook for another minute until fragrant.

    Yaklaşık 1 dk.

    Aşçının notu: Be careful not to burn the garlic.

  4. 4

    Pour in the vegetable broth, salt, and black pepper. Bring the mixture to a boil.

    Yaklaşık 3 dk.

  5. 5

    Reduce the heat to low, cover the pot, and simmer for 10 minutes, or until the liquid is absorbed and the couscous is tender.

    Yaklaşık 10 dk.

    Aşçının notu: Avoid lifting the lid too often to allow the couscous to steam properly.

  6. 6

    Remove the pot from the heat and let it rest, covered, for 5 minutes.

    Yaklaşık 5 dk.

    Aşçının notu: This resting period allows the couscous to fully absorb any remaining liquid and become fluffy.

  7. 7

    Fluff the couscous with a fork, then stir in the fresh parsley and dill.

    Yaklaşık 1 dk.

  8. 8

    Taste and adjust seasoning if needed. Optionally, stir in the lemon juice for a brighter flavor.

Porsiyon başına

Besin değerleri

67%Puan
Kalori
295,1kcal
Protein
9,5g
Karbonhidrat
53,7g
Yağ
4,2g
Lif
3,5g
Şeker
0,7g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Israeli couscous in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying out.