Italian Stuffed Artichokes
Whole artichokes are trimmed and filled with a savory mixture of breadcrumbs, Parmesan cheese, garlic, and herbs. They are then gently simmered in a pot until perfectly tender, creating a classic and comforting dish.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 30 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 515 kcal
Alerjen bilgisi: gluten ve süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 4 adetartichoke, medium-sized
- 4 yemek kaşığıvegetable oil
stuffing
- 1,5 su bardağıbreadcrumb, from soft, stale bread
- 0,75 su bardağıparmesan cheese, grated
- 3 yemek kaşığıparsley, finely chopped
- 2 dişgarlic, minced
- 0,5 su bardağıyellow onion, minced
- 0,5 çay kaşığısalt
- 0,25 çay kaşığıblack pepper, freshly ground
Ekipman
kitchen scissors · mixing bowl · cutting board · knife · large pot with lid
Hazırlanışı
Adım adım
- 1
Prepare the artichokes by cutting off the stems so they can stand upright. Slice about 2-3 cm off the top.
Yaklaşık 10 dk.
Aşçının notu: Use a serrated bread knife for easier cutting through the tough artichoke top.
- 2
Using kitchen scissors, trim the sharp, pointy tips off the outer leaves.
Yaklaşık 5 dk.
- 3
Gently spread the leaves apart and rinse the artichokes thoroughly under cold running water. Turn them upside down to drain completely.
Yaklaşık 5 dk.
- 4
In a medium bowl, combine the breadcrumbs, grated parmesan, chopped parsley, minced garlic, minced onion, salt, and pepper.
Yaklaşık 3 dk.
- 5
Carefully stuff the breadcrumb mixture between the leaves of each artichoke, filling them as much as possible.
Yaklaşık 7 dk.
Aşçının notu: Start from the outside leaves and work your way in. A small spoon can be helpful.
- 6
Arrange the stuffed artichokes snugly in a single layer inside a large, deep pot with a lid.
Yaklaşık 1 dk.
- 7
Pour water into the pot until it comes about halfway up the sides of the artichokes.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to pour water directly over the stuffing.
- 8
Drizzle the vegetable oil evenly over the tops of the stuffed artichokes.
Yaklaşık 1 dk.
- 9
Bring the water to a boil over medium-high heat, then reduce the heat to low to maintain a gentle simmer.
Yaklaşık 7 dk.
- 10
Cover the pot and let the artichokes simmer for about 1 hour, or until tender.
Yaklaşık 50 dk.
Aşçının notu: Check the water level occasionally and add more hot water if it gets too low.
- 11
Test for doneness by pulling an outer leaf; it should come off easily. The heart should be tender when pierced with a fork.
- 12
Carefully remove the artichokes from the pot and serve warm.
Porsiyon başına
Besin değerleri
- Kalori
- 514,7kcal
- Protein
- 23,5g
- Karbonhidrat
- 66,1g
- Yağ
- 21,9g
- Lif
- 21,1g
- Şeker
- 6,5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a covered pot with a splash of water or in the microwave until warmed through.