Jerk Chicken
This recipe delivers a vibrant and spicy jerk chicken with a deeply flavorful marinade. Chicken pieces are marinated and then baked, resulting in tender meat with a signature Caribbean spice profile.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 5 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 508 kcal
Alerjen bilgisi: gluten, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 4 adetchicken thigh, bone-in, skin-on
- 1 yemek kaşığıvegetable oil
marinade
- 2 adetscotch bonnet pepper, stemmed, seeded, roughly chopped
- 0,5 adetyellow onion, roughly chopped
- 4 adetscallion, roughly chopped
- 4 dişgarlic, peeled
- 20 gginger, peeled, roughly chopped
- 60 mlsoy sauce
- 30 mllime juice
- 1 yemek kaşığıbrown sugar, packed
- 1 yemek kaşığıallspice berry, whole
- 1 yemek kaşığıthyme, fresh leaves
- 1 çay kaşığıblack pepper, freshly ground
- 0,5 çay kaşığınutmeg, ground
- 0,5 çay kaşığıcinnamon, ground
- 1 çay kaşığısalt
Ekipman
food processor · blender · baking sheet · cutting board · knife
Hazırlanışı
Adım adım
- 1
Score the chicken thighs a few times on the skin side to help the marinade penetrate.
Yaklaşık 2 dk.
Aşçının notu: Be careful not to cut too deep, just through the skin and a little into the meat.
- 2
Combine the scotch bonnet peppers, yellow onion, scallions, garlic, ginger, soy sauce, lime juice, brown sugar, allspice berries, thyme, black pepper, nutmeg, cinnamon, and salt in a blender or food processor.
Yaklaşık 3 dk.
- 3
Blend the marinade ingredients until a smooth paste forms.
Yaklaşık 2 dk.
Aşçının notu: Add a tiny splash of water if needed to help it blend.
- 4
Rub the jerk marinade generously all over the chicken thighs, ensuring it gets into the scored cuts.
Yaklaşık 3 dk.
Aşçının notu: Wear gloves when handling scotch bonnet peppers to avoid skin irritation.
- 5
Place the marinated chicken in a container, cover, and refrigerate for at least 2 hours, or preferably overnight.
Aşçının notu: The longer the chicken marinates, the more flavor it will absorb.
- 6
Preheat your oven to 200°C (400°F).
Yaklaşık 10 dk.
- 7
Lightly grease a baking sheet with vegetable oil.
Yaklaşık 1 dk.
- 8
Arrange the marinated chicken thighs on the prepared baking sheet in a single layer.
Yaklaşık 1 dk.
- 9
Bake for 35-45 minutes, or until the chicken is cooked through and the skin is nicely browned and crispy.
Yaklaşık 45 dk.
Aşçının notu: An instant-read thermometer should register 74°C (165°F) in the thickest part of the thigh.
- 10
Remove the chicken from the oven and let it rest for a few minutes before serving.
Yaklaşık 5 dk.
Aşçının notu: Resting allows the juices to redistribute, keeping the chicken moist.
Porsiyon başına
Besin değerleri
- Kalori
- 508,4kcal
- Protein
- 54,1g
- Karbonhidrat
- 12,7g
- Yağ
- 25,9g
- Lif
- 2,1g
- Şeker
- 5,5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover jerk chicken in an airtight container in the refrigerator.
Reheat in the oven at 180°C (350°F) until warmed through, or in a microwave.