Main CourseDinner

Jujeh Kabob

Name: Jujeh Kabob
Prep time: 20 min
Cook time: 15 min
Total time: 2 h 35 min
Yield: 4 porsiyon
Cuisine: persian
Ingredients: 900 g chicken breast boneless, skinless, cut into 1-inch cubes; 1 adet yellow onion grated; 0,5 su bardağı plain yogurt; 3 yemek kaşığı lemon juice freshly squeezed; 0,25 çay kaşığı saffron threads ground and bloomed in 2 tbsp hot water; 2 yemek kaşığı olive oil; 1 çay kaşığı salt; 0,5 çay kaşığı black pepper freshly ground; 2 adet tomato halved, for grilling (isteğe bağlı); 1 adet bell pepper cut into 1-inch pieces, for grilling (isteğe bağlı)

Jujeh Kabob is a classic Persian dish featuring tender pieces of chicken marinated in a flavorful mixture of yogurt, saffron, lemon juice, and onion. The marinated chicken is traditionally grilled on skewers until juicy and lightly charred. This recipe delivers a vibrant and aromatic main course.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 2 sa. 35 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 483 kcal

Glütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

900 gchicken breast, boneless, skinless, cut into 1-inch cubes
1 adetyellow onion, grated
0,5 su bardağıplain yogurt
3 yemek kaşığılemon juice, freshly squeezed
0,25 çay kaşığısaffron threads, ground and bloomed in 2 tbsp hot water
2 yemek kaşığıolive oil
1 çay kaşığısalt
0,5 çay kaşığıblack pepper, freshly ground

garnish

2 adettomato, halved, for grilling(isteğe bağlı)
1 adetbell pepper, cut into 1-inch pieces, for grilling(isteğe bağlı)

Ekipman

tongs · grater · grill · large bowl

Hazırlanışı

Adım adım

1
In a large bowl, combine the grated yellow onion, plain yogurt, lemon juice, bloomed saffron, olive oil, salt, and black pepper.
Yaklaşık 2 dk.
Aşçının notu: Ensure the saffron is fully bloomed to release its maximum flavor and color.
2
Add the chicken breast cubes to the marinade and mix well, ensuring all pieces are evenly coated.
Yaklaşık 1 dk.
3
Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and tenderize the chicken.
Yaklaşık 2 sa.
Aşçının notu: Longer marination results in more tender and flavorful kabobs.
4
Preheat your grill to medium-high heat.
Yaklaşık 5 dk.
Aşçının notu: If using a charcoal grill, ensure the coals are ash-gray before cooking.
5
Thread the marinated chicken pieces onto the metal skewers, without overcrowding them.
Yaklaşık 5 dk.
Aşçının notu: If adding optional vegetables like bell pepper or tomato, alternate them with the chicken on separate skewers or at the ends of the chicken skewers.
6
Lightly oil the grill grates to prevent sticking.
Yaklaşık 1 dk.
7
Place the skewers on the hot grill and cook for 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char.
Yaklaşık 15 dk.
Aşçının notu: The internal temperature of cooked chicken should reach 74°C (165°F).
8
If using, grill the tomato halves and bell pepper pieces alongside the chicken until softened and slightly charred.
Yaklaşık 5 dk.
9
Remove the kabobs from the grill and let them rest for a few minutes before serving.
Yaklaşık 2 dk.
Aşçının notu: Resting allows the juices to redistribute, keeping the chicken moist.

Porsiyon başına

Besin değerleri

83%Puan

Kalori: 482,7kcal
Protein: 72g
Karbonhidrat: 9,1g
Yağ: 16,1g
Lif: 1,8g
Şeker: 5,7g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Jujeh Kabob in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a microwave or oven until warmed through, being careful not to dry out the chicken.