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Forkin
Main CourseDinner

Kala Bhuna

Kala Bhuna is a rich, dark Bangladeshi beef curry, slow-cooked until the meat is tender and deeply flavored. It features a unique blend of spices and a signature dark color achieved through prolonged cooking and specific techniques. This recipe delivers a complex and aromatic dish perfect for a hearty meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
3 sa. 25 dk.
Porsiyon
4
Zorluk
Zor
Porsiyon başına
840 kcal
Glütensiz

Alerjen bilgisi: süt ve hardal içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Kala Bhuna

Ön hazırlık

Malzemeler

Malzemeler

  • 900 gbeef chuck, cut into 1.5 inch cubes
  • 2 adetyellow onion, thinly sliced
  • 6 dişgarlic, minced
  • 30 gginger, grated
  • 6 adetgreen cardamom pod
  • 2 adetcinnamon stick, 1 inch
  • 2 adetbay leaf
  • 4 adetclove
  • 0,5 çay kaşığıblack peppercorn
  • 1 yemek kaşığıcumin powder
  • 1,5 yemek kaşığıcoriander powder
  • 1 çay kaşığıturmeric powder
  • 1,5 çay kaşığıred chili powder
  • 1 çay kaşığıgaram masala
  • 1,5 çay kaşığısalt
  • 0,5 su bardağımustard oil
  • 0,5 su bardağıyogurt, plain, full-fat
  • 1 su bardağıwater
  • 4 adetgreen chili, slit

garnish

  • 2 yemek kaşığıfried onion, for garnish

Ekipman

dutch oven · large bowl · heavy-bottomed pot

Hazırlanışı

Adım adım

  1. 1

    In a large bowl, combine the beef, sliced onion, minced garlic, grated ginger, cumin powder, coriander powder, turmeric powder, red chili powder, salt, and yogurt. Mix thoroughly to coat the beef.

    Yaklaşık 10 dk.

    Aşçının notu: Marinating the beef for at least 30 minutes, or preferably several hours in the refrigerator, will enhance the flavor.

  2. 2

    Heat the mustard oil in a large heavy-bottomed pot or Dutch oven over medium-high heat until shimmering.

    Yaklaşık 2 dk.

    Aşçının notu: Mustard oil has a distinct pungent flavor. If unavailable, use a neutral oil like vegetable oil, but the flavor profile will be slightly different.

  3. 3

    Add the green cardamom pods, cinnamon sticks, bay leaves, cloves, and black peppercorns to the hot oil. Sauté for 30 seconds until fragrant.

    Yaklaşık 1 dk.

  4. 4

    Add the marinated beef mixture to the pot and stir well. Bring to a simmer.

    Yaklaşık 5 dk.

  5. 5

    Reduce the heat to low, cover the pot, and let it cook for 2 hours, stirring occasionally to prevent sticking. The beef will release its own juices, creating a rich gravy.

    Yaklaşık 2 sa.

    Aşçının notu: The key to Kala Bhuna is slow cooking, which tenderizes the meat and develops the deep, dark color and complex flavors.

  6. 6

    After 2 hours, remove the lid and add the water and green chilies. Continue to cook uncovered over medium-low heat, stirring frequently, until the liquid has almost evaporated and the oil separates from the masala. This process, known as 'bhuna', can take another 30-45 minutes.

    Yaklaşık 45 dk.

    Aşçının notu: The frequent stirring during this stage is crucial to prevent burning and ensure even browning, contributing to the dark color.

  7. 7

    Stir in the garam masala and cook for another 5 minutes.

    Yaklaşık 5 dk.

  8. 8

    Taste and adjust seasoning if necessary. Serve hot, garnished with fried onion.

    Yaklaşık 2 dk.

Porsiyon başına

Besin değerleri

43%Puan
Kalori
839,8kcal
Protein
46,1g
Karbonhidrat
17g
Yağ
66,8g
Lif
4,6g
Şeker
5,2g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Kala Bhuna in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over low heat, adding a splash of water if needed, until warmed through.