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Side DishSnack

Keto Coconut Flour Bread

This simple and satisfying keto bread uses coconut flour for a gluten-free and low-carb option. It's perfect for sandwiches, toast, or as a side with your favorite meal. The texture is soft and slightly dense, with a subtle coconut flavor.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
1 sa. 10 dk.
Porsiyon
8
Zorluk
Orta
Porsiyon başına
179 kcal
VejetaryenGlütensiz

Alerjen bilgisi: yumurta, süt ve kuruyemişler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Keto Coconut Flour Bread

Ön hazırlık

Malzemeler

  • 0,75 su bardağıcoconut flour
  • 1 yemek kaşığıbaking powder
  • 0,5 çay kaşığısalt
  • 6 adetlarge egg
  • 0,5 su bardağıunsweetened almond milk
  • 0,25 su bardağımelted coconut oil
  • 1 çay kaşığıapple cider vinegar

Ekipman

large bowl · spatula · wire rack · medium bowl · whisk · loaf pan

Hazırlanışı

Adım adım

  1. 1

    Preheat your oven to 175°C (350°F).

    Yaklaşık 10 dk.

  2. 2

    Grease a 9x5 inch loaf pan with coconut oil or line it with parchment paper.

    Yaklaşık 1 dk.

  3. 3

    In a large bowl, whisk together the coconut flour, baking powder, and salt.

    Yaklaşık 1 dk.

    Aşçının notu: Ensure there are no lumps in the coconut flour for a smooth batter.

  4. 4

    In a separate medium bowl, whisk the eggs until well combined.

    Yaklaşık 1 dk.

  5. 5

    Stir in the almond milk, melted coconut oil, and apple cider vinegar into the wet ingredients.

    Yaklaşık 1 dk.

  6. 6

    Pour the wet ingredients into the dry ingredients and mix until just combined.

    Yaklaşık 2 dk.

    Aşçının notu: Do not overmix; a few lumps are fine.

  7. 7

    Let the batter sit for 5 minutes to allow the coconut flour to absorb the liquids.

    Yaklaşık 5 dk.

    Aşçının notu: Coconut flour is very absorbent, so this step is crucial for the right texture.

  8. 8

    Pour the batter into the prepared loaf pan and smooth the top with a spatula.

    Yaklaşık 1 dk.

  9. 9

    Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

    Yaklaşık 40 dk.

    Aşçının notu: Baking times can vary, so keep an eye on it after 30 minutes.

  10. 10

    Remove the bread from the oven and let it cool in the pan for 10-15 minutes.

    Yaklaşık 15 dk.

    Aşçının notu: This prevents the bread from breaking when you remove it.

  11. 11

    Carefully remove the loaf from the pan and transfer it to a wire rack to cool completely before slicing.

    Aşçının notu: Slicing warm coconut flour bread can be difficult as it's more delicate.

Porsiyon başına

Besin değerleri

47%Puan
Kalori
178,7kcal
Protein
7,4g
Karbonhidrat
8,9g
Yağ
12,9g
Lif
5,1g
Şeker
1,6g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover bread in an airtight container at room temperature or in the refrigerator.

Yeniden ısıtma

Toast slices in a toaster or warm gently in a microwave or oven.