DinnerMain Course

Keto Egg Roll in a Bowl

Name: Keto Egg Roll in a Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 porsiyon
Cuisine: chinese
Ingredients: 450 g ground pork lean; 1 yemek kaşığı sesame oil; 3 diş garlic minced; 1 yemek kaşığı fresh ginger grated; 450 g coleslaw mix shredded cabbage and carrots; 3 yemek kaşığı soy sauce low sodium, gluten-free; 1 yemek kaşığı rice vinegar; 1 çay kaşığı sriracha (isteğe bağlı); 2 adet green onion sliced; 1 çay kaşığı sesame seed (isteğe bağlı)

This deconstructed egg roll recipe delivers all the savory flavors of a classic egg roll without the wrapper. Ground pork and cabbage are stir-fried with an umami-rich sauce, perfect for a quick and satisfying low-carb meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 30 dk.
Porsiyon: 4
Zorluk: Kolay

Alerjen bilgisi: gluten, susam, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

450 gground pork, lean
1 yemek kaşığısesame oil
3 dişgarlic, minced
1 yemek kaşığıfresh ginger, grated
450 gcoleslaw mix, shredded cabbage and carrots

sauce

3 yemek kaşığısoy sauce, low sodium, gluten-free
1 yemek kaşığırice vinegar
1 çay kaşığısriracha(isteğe bağlı)

garnish

2 adetgreen onion, sliced
1 çay kaşığısesame seed(isteğe bağlı)

Ekipman

large skillet · wok · spatula · whisk · small bowl

Hazırlanışı

Adım adım

1
Heat the sesame oil in a large skillet or wok over medium-high heat.
Yaklaşık 1 dk.
Aşçının notu: Ensure the pan is hot before adding the meat for a good sear.
2
Add the ground pork to the skillet and break it apart with a spoon.
3
Cook the pork until it is fully browned and no longer pink, about 5-7 minutes.
Yaklaşık 7 dk.
Aşçının notu: Drain any excess fat if necessary, but some fat adds flavor.
4
Stir in the minced garlic and grated fresh ginger.
5
Cook for another 1 minute until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the garlic.
6
Add the coleslaw mix to the skillet.
7
Continue cooking and stirring until the cabbage has softened, about 5-8 minutes.
Yaklaşık 8 dk.
Aşçının notu: Don't overcook the cabbage; it should still have a slight bite.
8
In a small bowl, whisk together the soy sauce, rice vinegar, and sriracha (if using) to create the sauce.
Yaklaşık 1 dk.
9
Pour the sauce over the pork and cabbage mixture.
10
Stir everything well to combine and heat through for 1-2 minutes.
Yaklaşık 2 dk.
11
Remove from heat and divide into serving bowls.
12
Garnish with sliced green onion and sesame seeds before serving.

Tazeliğini koruyun

Saklama

Store leftover egg roll in a bowl in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a microwave or on the stovetop over medium heat until warmed through.