Kibbeh bil Sanieh
Kibbeh bil Sanieh is a classic Lebanese baked dish, featuring a flavorful mixture of ground meat and fine bulgur wheat. It's layered and baked until golden brown, offering a comforting and aromatic meal.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 35 dk.
- Porsiyon
- 6
- Zorluk
- Orta
- Porsiyon başına
- 797 kcal
Alerjen bilgisi: gluten, süt, kuruyemişler ve sert kabuklu yemişler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
kibbeh dough
- 2,5 su bardağıfine bulgur, rinsed and soaked
- 900 glean ground beef
- 1 adetyellow onion, quartered
- 0,5 su bardağıfresh mint, leaves
- 0,25 su bardağıbasil, leaves
- 1 yemek kaşığıseven spice blend
- 1,5 çay kaşığısalt
- 0,5 çay kaşığıblack pepper
filling
- 1 adetyellow onion, finely chopped
- 300 gground beef
- 0,25 su bardağıpine nuts
- 0,5 çay kaşığıseven spice blend
- 0,5 çay kaşığısalt
- 0,25 çay kaşığıblack pepper
- 2 yemek kaşığıvegetable oil
for baking
- 0,25 su bardağıghee, melted
Ekipman
food processor (optional) · skillet · large bowl · knife · 9x13 inch baking dish
Hazırlanışı
Adım adım
- 1
Rinse the fine bulgur thoroughly and soak it in cold water for at least 30 minutes, then drain very well, squeezing out excess water.
Yaklaşık 30 dk.
Aşçının notu: Ensure the bulgur is completely drained to prevent the kibbeh from becoming mushy.
- 2
In a large bowl, combine the drained bulgur, lean ground beef, quartered onion, fresh mint, basil, seven spice blend, salt, and black pepper for the kibbeh dough.
Yaklaşık 5 dk.
- 3
Knead the mixture by hand for about 10-15 minutes until it forms a cohesive and smooth paste, or process in a food processor in batches until smooth.
Yaklaşık 15 dk.
Aşçının notu: The texture should be uniform and sticky, similar to a thick dough.
- 4
While the kibbeh dough is resting, prepare the filling: Heat vegetable oil in a skillet over medium heat.
Yaklaşık 1 dk.
- 5
Add the finely chopped onion and sauté until softened and translucent, about 5-7 minutes.
Yaklaşık 6 dk.
- 6
Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned.
Yaklaşık 7 dk.
Aşçının notu: Drain any excess fat if desired.
- 7
Stir in the pine nuts, seven spice blend, salt, and black pepper, and cook for another 2-3 minutes until the pine nuts are lightly toasted.
Yaklaşık 3 dk.
- 8
Preheat your oven to 190°C (375°F).
Yaklaşık 5 dk.
- 9
Lightly grease a 9x13 inch (23x33 cm) baking dish with some melted ghee.
Yaklaşık 1 dk.
- 10
Divide the kibbeh dough into two equal portions.
- 11
Press one portion of the kibbeh dough evenly into the bottom of the prepared baking dish, creating a smooth layer.
Yaklaşık 3 dk.
Aşçının notu: Wet your hands slightly to prevent sticking.
- 12
Spread the prepared meat filling evenly over the bottom kibbeh layer, leaving a small border around the edges.
Yaklaşık 2 dk.
- 13
Carefully spread the second portion of kibbeh dough over the filling, sealing the edges.
Yaklaşık 3 dk.
Aşçının notu: Flatten small pieces of dough in your hand and gently place them on top, then smooth them together.
- 14
Score the top layer of kibbeh with a knife into diamond or square shapes, cutting only halfway through the dough.
Yaklaşık 2 dk.
Aşçının notu: This helps the ghee penetrate and creates attractive portions.
- 15
Pour the remaining melted ghee evenly over the top of the kibbeh.
Yaklaşık 1 dk.
- 16
Bake for 35-40 minutes, or until the top is golden brown and crispy.
Yaklaşık 40 dk.
Aşçının notu: If the top browns too quickly, cover loosely with foil.
- 17
Remove from the oven and let it rest for 10 minutes before serving.
Yaklaşık 10 dk.
Aşçının notu: Resting allows the kibbeh to set and makes it easier to cut.
Porsiyon başına
Besin değerleri
- Kalori
- 797,4kcal
- Protein
- 50,2g
- Karbonhidrat
- 62,8g
- Yağ
- 39,6g
- Lif
- 14,9g
- Şeker
- 2,6g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover Kibbeh bil Sanieh in an airtight container in the refrigerator.
Reheat in the oven at 170°C (340°F) until warmed through, or in a microwave for individual portions.